Pruna Antonio -
Ironman 70.3 WC Nice 2019
Quick facts
1805/1697/371All/Gender/AG
M 35Age group
2174Bib number
ESPNationality
32:06 | 2:58:33 | 1:36:56 | 5:15:31 |
Compare Pruna Antonio with other athletes!
2174 Antonio
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -01:31 (184.) ● | -02:35 (1075.) ● | -03:57 (1271.) ● |
Transition | 00:35:38 | 00:03:32 | - | -00:06 (276.) ● | -00:17 (1471.) ● | -00:33 (1768.) ● | |
Bike | 10 km | 00:52:11 | 00:16:33 | 36.25 km/h | +00:25 (380.) ● | +00:15 (2129.) ● | -00:40 (2188.) ● |
Bike | 27.1 km | 01:31:53 | 00:39:42 | 25.84 km/h | +02:29 (437.) ● | +01:35 (2361.) ● | -00:49 (2562.) ● |
Bike | 36.3 km | 02:13:21 | 00:41:28 | 13.31 km/h | +02:57 (417.) ● | +01:25 (2187.) ● | -01:16 (2464.) ● |
Bike | 61.7 km | 02:53:49 | 00:40:28 | 37.66 km/h | -00:26 (293.) ● | -01:35 (1378.) ● | -04:01 (1414.) ● |
Bike | 81 km | 03:19:21 | 00:25:32 | 45.35 km/h | -00:48 (247.) ● | -01:53 (832.) ● | -03:09 (850.) ● |
Bike | 92 km | 03:34:11 | 00:14:50 | 44.49 km/h | -01:02 (117.) ● | -01:51 (335.) ● | -02:30 (336.) ● |
Bike | 92 km | 03:34:11 | 02:58:33 | 30.92 km/h | +03:35 (365.) ● | -02:04 (1715.) ● | -12:25 (1779.) ● |
Transition | 03:38:35 | 00:04:24 | - | +01:35 (498.) ● | +01:25 (3005.) ● | +01:18 (4521.) ● | |
Run | 6 km | 04:06:12 | 00:27:37 | 04:36 min/km | +01:49 (433.) ● | +00:36 (2166.) ● | -00:49 (2542.) ● |
Run | 10.8 km | 04:28:54 | 00:22:42 | 04:43 min/km | +00:55 (384.) ● | -00:22 (1809.) ● | -01:33 (2052.) ● |
Run | 16 km | 04:52:06 | 00:23:12 | 04:27 min/km | +00:35 (358.) ● | -00:40 (1697.) ● | -01:55 (1916.) ● |
Run | 20.6 km | 05:15:09 | 00:23:03 | 05:00 min/km | +00:24 (333.) ● | -01:01 (1534.) ● | -02:04 (1796.) ● |
Run | 21.1 km | 05:15:31 | 00:00:22 | 00:44 min/km | ±00:00 (257.) ● | -00:01 (1358.) ● | -00:02 (1820.) ● |
Run | 21.1 km | 05:15:31 | 01:36:56 | 04:35 min/km | +03:43 (378.) ● | -01:28 (1799.) ● | -06:23 (2059.) ● |
Total | 115 km | 05:15:31 | 05:15:31 | 21.87 km/h | +07:16 (371.) ● | -04:59 (1697.) ● | -22:00 (1805.) ● |