Nicholas Damen -
Ironman 70.3 WC Nice 2019

  Quick facts

1426/1354/312All/Gender/AG

M 35Age group

2287Bib number

AUSNationality

32:352:54:211:34:20 5:07:51

  Compare Nicholas Damen with other athletes!

2287 Damen
2465 Llados × 
2680 Tozzi × 
2411 Julien × 
2461 Lewis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:35 00:32:3501:42 min/100m-01:02 (229.) -02:06 (1215.) -03:28 (1449.)
Transition 00:35:31 00:02:56 - -00:42 (66.) -00:53 (438.) -01:09 (504.)
Bike10 km 00:51:01 00:15:3038.71 km/h-00:38 (153.) -00:48 (925.) -01:43 (936.)
Bike27.1 km 01:27:39 00:36:3828.01 km/h-00:35 (279.) -01:29 (1299.) -03:53 (1328.)
Bike36.3 km 02:08:32 00:40:5313.5 km/h+02:22 (394.) +00:50 (2057.) -01:51 (2293.)
Bike61.7 km 02:48:36 00:40:0438.04 km/h-00:50 (274.) -01:59 (1247.) -04:25 (1275.)
Bike81 km 03:13:49 00:25:1345.92 km/h-01:07 (208.) -02:12 (664.) -03:28 (680.)
Bike92 km 03:29:52 00:16:0341.12 km/h+00:11 (376.) -00:38 (1458.) -01:17 (1505.)
Bike92 km 03:29:52 02:54:2131.66 km/h-00:37 (309.) -06:16 (1374.) -16:37 (1417.)
Transition 03:33:31 00:03:39 - +00:50 (456.) +00:40 (2663.) +00:33 (3900.)
Run6 km 03:59:20 00:25:4904:18 min/km+00:01 (316.) -01:12 (1434.) -02:37 (1562.)
Run10.8 km 04:21:39 00:22:1904:38 min/km+00:32 (363.) -00:45 (1633.) -01:56 (1823.)
Run16 km 04:44:29 00:22:5004:23 min/km+00:13 (334.) -01:02 (1521.) -02:17 (1681.)
Run20.6 km 05:07:30 00:23:0105:00 min/km+00:22 (331.) -01:03 (1519.) -02:06 (1771.)
Run21.1 km 05:07:51 00:00:2100:42 min/km-00:01 (189.) -00:02 (960.) -00:03 (1246.)
Run21.1 km 05:07:51 01:34:2004:28 min/km+01:07 (334.) -04:04 (1507.) -08:59 (1671.)
Total 115 km 05:07:51 05:07:5122.41 km/h-00:24 (312.) -12:39 (1354.) -29:40 (1426.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance