Michael Grant -
Ironman 70.3 WC Nice 2019
Quick facts
2117/1951/399All/Gender/AG
M 35Age group
2351Bib number
RSANationality
33:51 | 3:06:29 | 1:35:17 | 5:21:42 |
Compare Michael Grant with other athletes!
2351 Grant
2416 Kennedy ×
2507 Michael ×
2203 Bebiak ×
2625 Silva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | +00:14 (311.) ● | -00:50 (1606.) ● | -02:12 (1957.) ● |
Transition | 00:37:28 | 00:03:37 | - | -00:01 (301.) ● | -00:12 (1605.) ● | -00:28 (1944.) ● | |
Bike | 10 km | 00:55:06 | 00:17:38 | 34.03 km/h | +01:30 (483.) ● | +01:20 (2840.) ● | +00:25 (3190.) ● |
Bike | 27.1 km | 01:36:22 | 00:41:16 | 24.86 km/h | +04:03 (475.) ● | +03:09 (2676.) ● | +00:45 (3055.) ● |
Bike | 36.3 km | 02:18:31 | 00:42:09 | 13.1 km/h | +03:38 (445.) ● | +02:06 (2337.) ● | -00:35 (2679.) ● |
Bike | 61.7 km | 03:00:36 | 00:42:05 | 36.21 km/h | +01:11 (383.) ● | +00:02 (1953.) ● | -02:24 (2065.) ● |
Bike | 81 km | 03:27:33 | 00:26:57 | 42.97 km/h | +00:37 (385.) ● | -00:28 (1635.) ● | -01:44 (1736.) ● |
Bike | 92 km | 03:43:57 | 00:16:24 | 40.24 km/h | +00:32 (405.) ● | -00:17 (1730.) ● | -00:56 (1838.) ● |
Bike | 92 km | 03:43:57 | 03:06:29 | 29.6 km/h | +11:31 (435.) ● | +05:52 (2280.) ● | -04:29 (2478.) ● |
Transition | 03:46:25 | 00:02:28 | - | -00:21 (192.) ● | -00:31 (1073.) ● | -00:38 (1479.) ● | |
Run | 6 km | 04:13:02 | 00:26:37 | 04:26 min/km | +00:49 (371.) ● | -00:24 (1799.) ● | -01:49 (2021.) ● |
Run | 10.8 km | 04:35:18 | 00:22:16 | 04:38 min/km | +00:29 (358.) ● | -00:48 (1606.) ● | -01:59 (1789.) ● |
Run | 16 km | 04:58:15 | 00:22:57 | 04:24 min/km | +00:20 (346.) ● | -00:55 (1583.) ● | -02:10 (1760.) ● |
Run | 20.6 km | 05:21:21 | 00:23:06 | 05:01 min/km | +00:27 (335.) ● | -00:58 (1552.) ● | -02:01 (1821.) ● |
Run | 21.1 km | 05:21:42 | 00:00:21 | 00:42 min/km | -00:01 (199.) ● | -00:02 (970.) ● | -00:03 (1256.) ● |
Run | 21.1 km | 05:21:42 | 01:35:17 | 04:30 min/km | +02:04 (354.) ● | -03:07 (1619.) ● | -08:02 (1818.) ● |
Total | 115 km | 05:21:42 | 05:21:42 | 21.45 km/h | +13:27 (399.) ● | +01:12 (1951.) ● | -15:49 (2117.) ● |