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Lawrence Herold III -
Ironman 70.3 WC Nice 2019

Quick facts

1550/1472/332All/Gender/AG

M 35Age group

2378Bib number

USANationality


34:14	3:00:26	1:28:24	5:10:09

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Compare Lawrence Herold III with other athletes!

2378 Herold III

2526 Mudek ×

2356 Grimeland ×

2166 Almeida ×

2322 Farias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:14	00:34:14	01:48 min/100m	+00:37 (333.) ●	-00:27 (1717.) ●	-01:49 (2123.) ●
Transition		00:38:30	00:04:16	-	+00:38 (438.) ●	+00:27 (2461.) ●	+00:11 (3247.) ●
Bike	10 km	00:54:54	00:16:24	36.59 km/h	+00:16 (356.) ●	+00:06 (1983.) ●	-00:49 (2034.) ●
Bike	27.1 km	01:32:53	00:37:59	27.01 km/h	+00:46 (365.) ●	-00:08 (1838.) ●	-02:32 (1909.) ●
Bike	36.3 km	02:11:39	00:38:46	14.24 km/h	+00:15 (320.) ●	-01:17 (1542.) ●	-03:58 (1648.) ●
Bike	61.7 km	02:55:44	00:44:05	34.57 km/h	+03:11 (444.) ●	+02:02 (2460.) ●	-00:24 (2791.) ●
Bike	81 km	03:22:45	00:27:01	42.86 km/h	+00:41 (388.) ●	-00:24 (1683.) ●	-01:40 (1793.) ●
Bike	92 km	03:38:56	00:16:11	40.78 km/h	+00:19 (393.) ●	-00:30 (1563.) ●	-01:09 (1626.) ●
Bike	92 km	03:38:56	03:00:26	30.59 km/h	+05:28 (390.) ●	-00:11 (1866.) ●	-10:32 (1959.) ●
Transition		03:41:45	00:02:49	-	±00:00 (309.) ●	-00:10 (1659.) ●	-00:17 (2348.) ●
Run	6 km	04:06:36	00:24:51	04:08 min/km	-00:57 (215.) ●	-02:10 (992.) ●	-03:35 (1062.) ●
Run	10.8 km	04:27:11	00:20:35	04:17 min/km	-01:12 (193.) ●	-02:29 (742.) ●	-03:40 (789.) ●
Run	16 km	04:48:26	00:21:15	04:05 min/km	-01:22 (198.) ●	-02:37 (776.) ●	-03:52 (824.) ●
Run	20.6 km	05:09:49	00:21:23	04:38 min/km	-01:16 (215.) ●	-02:41 (840.) ●	-03:44 (922.) ●
Run	21.1 km	05:10:09	00:00:20	00:40 min/km	-00:02 (133.) ●	-00:03 (589.) ●	-00:04 (747.) ●
Run	21.1 km	05:10:09	01:28:24	04:11 min/km	-04:49 (205.) ●	-10:00 (801.) ●	-14:55 (858.) ●
Total	115 km	05:10:09	05:10:09	22.25 km/h	+01:54 (332.) ●	-10:21 (1472.) ●	-27:22 (1550.) ●

Ovr	Gen	Div	Name	#	AG
1527	1449	327	Jeffrey Wei	2709	M 35	HKG	00:30:22	03:01:01	01:32:06	05:09:37
1536	1457	328	Henrik Teinvall	2674	M 35	SWE	00:33:53	02:54:23	01:36:21	05:09:46
1541	1462	329	Thomas Dekeyser	2295	M 35	BEL	00:31:05	02:56:32	01:37:00	05:09:55
1548	1469	330	David Mudek	2526	M 35	USA	00:38:27	02:58:33	01:27:04	05:10:04
1549	1470	331	Torbjorn Grimeland	2356	M 35	NOR	00:33:08	02:59:07	01:30:53	05:10:08
1550	1472	332	Lawrence Herold III	2378	M 35	USA	00:34:14	03:00:26	01:28:24	05:10:09
1553	1474	333	Diogo Almeida	2166	M 35	BRA	00:29:07	02:52:43	01:40:26	05:10:11
1557	1478	334	Charly Farias	2322	M 35	ARG	00:32:36	03:04:15	01:27:40	05:10:15
1558	1479	335	Marek Zapalski	2738	M 35	POL	00:34:33	02:57:27	01:32:44	05:10:15
1560	1480	336	Belmiro Milvo Tesser Junior	2512	M 35	BRA	00:34:28	03:01:39	01:26:45	05:10:17

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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