Benjamin Janse Van Rensburg -
Ironman 70.3 WC Nice 2019
Quick facts
756/729/173All/Gender/AG
M 35Age group
2402Bib number
RSANationality
34:17 | 2:44:47 | 1:28:09 | 4:53:29 |
Compare Benjamin Janse Van Rensburg with other athletes!
2402 Janse Van Rensburg
2393 Ibañez ×
2492 Martins ×
2614 Ros ×
2667 Szalamacha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | +00:40 (343.) ● | -00:24 (1733.) ● | -01:46 (2144.) ● |
Transition | 00:37:49 | 00:03:32 | - | -00:06 (280.) ● | -00:17 (1475.) ● | -00:33 (1772.) ● | |
Bike | 10 km | 00:52:46 | 00:14:57 | 40.13 km/h | -01:11 (34.) ● | -01:21 (390.) ● | -02:16 (392.) ● |
Bike | 27.1 km | 01:27:06 | 00:34:20 | 29.88 km/h | -02:53 (85.) ● | -03:47 (475.) ● | -06:11 (483.) ● |
Bike | 36.3 km | 02:05:20 | 00:38:14 | 14.44 km/h | -00:17 (293.) ● | -01:49 (1414.) ● | -04:30 (1502.) ● |
Bike | 61.7 km | 02:43:04 | 00:37:44 | 40.39 km/h | -03:10 (82.) ● | -04:19 (424.) ● | -06:45 (430.) ● |
Bike | 81 km | 03:08:37 | 00:25:33 | 45.32 km/h | -00:47 (250.) ● | -01:52 (841.) ● | -03:08 (859.) ● |
Bike | 92 km | 03:22:36 | 00:13:59 | 47.2 km/h | -01:53 (4.) ● | -02:42 (26.) ● | -03:21 (26.) ● |
Bike | 92 km | 03:22:36 | 02:44:47 | 33.5 km/h | -10:11 (136.) ● | -15:50 (613.) ● | -26:11 (625.) ● |
Transition | 03:25:20 | 00:02:44 | - | -00:05 (289.) ● | -00:15 (1531.) ● | -00:22 (2156.) ● | |
Run | 6 km | 03:50:51 | 00:25:31 | 04:15 min/km | -00:17 (289.) ● | -01:30 (1298.) ● | -02:55 (1400.) ● |
Run | 10.8 km | 04:11:23 | 00:20:32 | 04:16 min/km | -01:15 (189.) ● | -02:32 (727.) ● | -03:43 (774.) ● |
Run | 16 km | 04:32:25 | 00:21:02 | 04:02 min/km | -01:35 (175.) ● | -02:50 (673.) ● | -04:05 (713.) ● |
Run | 20.6 km | 04:53:07 | 00:20:42 | 04:29 min/km | -01:57 (158.) ● | -03:22 (569.) ● | -04:25 (612.) ● |
Run | 21.1 km | 04:53:29 | 00:00:22 | 00:44 min/km | ±00:00 (295.) ● | -00:01 (1396.) ● | -00:02 (1858.) ● |
Run | 21.1 km | 04:53:29 | 01:28:09 | 04:10 min/km | -05:04 (198.) ● | -10:15 (771.) ● | -15:10 (825.) ● |
Total | 115 km | 04:53:29 | 04:53:29 | 23.51 km/h | -14:46 (173.) ● | -27:01 (729.) ● | -44:02 (756.) ● |