Michal Kosmowski -
Ironman 70.3 WC Nice 2019
Quick facts
676/652/153All/Gender/AG
M 35Age group
2428Bib number
POLNationality
32:21 | 2:44:17 | 1:29:43 | 4:51:24 |
Compare Michal Kosmowski with other athletes!
2428 Kosmowski
2694 Van Zeijl ×
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2280 Cuoq ×
2734 Yonnet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:21 | 00:32:21 | 01:42 min/100m | -01:16 (211.) ● | -02:20 (1159.) ● | -03:42 (1371.) ● |
Transition | 00:35:30 | 00:03:09 | - | -00:29 (135.) ● | -00:40 (790.) ● | -00:56 (912.) ● | |
Bike | 10 km | 00:50:34 | 00:15:04 | 39.82 km/h | -01:04 (57.) ● | -01:14 (479.) ● | -02:09 (485.) ● |
Bike | 27.1 km | 01:26:31 | 00:35:57 | 28.54 km/h | -01:16 (225.) ● | -02:10 (1029.) ● | -04:34 (1048.) ● |
Bike | 36.3 km | 02:02:50 | 00:36:19 | 15.2 km/h | -02:12 (189.) ● | -03:44 (909.) ● | -06:25 (942.) ● |
Bike | 61.7 km | 02:41:09 | 00:38:19 | 39.77 km/h | -02:35 (137.) ● | -03:44 (603.) ● | -06:10 (609.) ● |
Bike | 81 km | 03:05:23 | 00:24:14 | 47.79 km/h | -02:06 (67.) ● | -03:11 (226.) ● | -04:27 (230.) ● |
Bike | 92 km | 03:19:47 | 00:14:24 | 45.83 km/h | -01:28 (32.) ● | -02:17 (108.) ● | -02:56 (108.) ● |
Bike | 92 km | 03:19:47 | 02:44:17 | 33.6 km/h | -10:41 (126.) ● | -16:20 (576.) ● | -26:41 (588.) ● |
Transition | 03:21:41 | 00:01:54 | - | -00:55 (34.) ● | -01:05 (208.) ● | -01:12 (288.) ● | |
Run | 6 km | 03:47:10 | 00:25:29 | 04:14 min/km | -00:19 (286.) ● | -01:32 (1286.) ● | -02:57 (1385.) ● |
Run | 10.8 km | 04:08:17 | 00:21:07 | 04:23 min/km | -00:40 (244.) ● | -01:57 (1002.) ● | -03:08 (1077.) ● |
Run | 16 km | 04:29:52 | 00:21:35 | 04:09 min/km | -01:02 (226.) ● | -02:17 (924.) ● | -03:32 (991.) ● |
Run | 20.6 km | 04:51:02 | 00:21:10 | 04:36 min/km | -01:29 (195.) ● | -02:54 (754.) ● | -03:57 (818.) ● |
Run | 21.1 km | 04:51:24 | 00:00:22 | 00:44 min/km | ±00:00 (301.) ● | -00:01 (1402.) ● | -00:02 (1864.) ● |
Run | 21.1 km | 04:51:24 | 01:29:43 | 04:15 min/km | -03:30 (236.) ● | -08:41 (962.) ● | -13:36 (1037.) ● |
Total | 115 km | 04:51:24 | 04:51:24 | 23.68 km/h | -16:51 (153.) ● | -29:06 (652.) ● | -46:07 (676.) ● |