Heinrich Lategan -
Ironman 70.3 WC Nice 2019
Quick facts
2541/2262/437All/Gender/AG
M 35Age group
2445Bib number
RSANationality
36:20 | 2:50:02 | 1:57:51 | 5:30:30 |
Compare Heinrich Lategan with other athletes!
2445 Lategan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | +02:43 (424.) ● | +01:39 (2251.) ● | +00:17 (2932.) ● |
Transition | 00:39:53 | 00:03:33 | - | -00:05 (284.) ● | -00:16 (1500.) ● | -00:32 (1806.) ● | |
Bike | 10 km | 00:54:49 | 00:14:56 | 40.18 km/h | -01:12 (33.) ● | -01:22 (378.) ● | -02:17 (380.) ● |
Bike | 27.1 km | 01:30:58 | 00:36:09 | 28.38 km/h | -01:04 (240.) ● | -01:58 (1113.) ● | -04:22 (1134.) ● |
Bike | 36.3 km | 02:11:00 | 00:40:02 | 13.79 km/h | +01:31 (365.) ● | -00:01 (1857.) ● | -02:42 (2033.) ● |
Bike | 61.7 km | 02:49:59 | 00:38:59 | 39.09 km/h | -01:55 (190.) ● | -03:04 (841.) ● | -05:30 (851.) ● |
Bike | 81 km | 03:15:10 | 00:25:11 | 45.98 km/h | -01:09 (201.) ● | -02:14 (651.) ● | -03:30 (667.) ● |
Bike | 92 km | 03:29:55 | 00:14:45 | 44.75 km/h | -01:07 (102.) ● | -01:56 (279.) ● | -02:35 (279.) ● |
Bike | 92 km | 03:29:55 | 02:50:02 | 32.46 km/h | -04:56 (241.) ● | -10:35 (1029.) ● | -20:56 (1051.) ● |
Transition | 03:32:39 | 00:02:44 | - | -00:05 (290.) ● | -00:15 (1532.) ● | -00:22 (2157.) ● | |
Run | 6 km | 04:01:50 | 00:29:11 | 04:51 min/km | +03:23 (466.) ● | +02:10 (2540.) ● | +00:45 (3216.) ● |
Run | 10.8 km | 04:27:49 | 00:25:59 | 05:24 min/km | +04:12 (490.) ● | +02:55 (2744.) ● | +01:44 (3671.) ● |
Run | 16 km | 05:02:18 | 00:34:29 | 06:37 min/km | +11:52 (514.) ● | +10:37 (3178.) ● | +09:22 (4851.) ● |
Run | 20.6 km | 05:30:06 | 00:27:48 | 06:02 min/km | +05:09 (487.) ● | +03:44 (2809.) ● | +02:41 (3955.) ● |
Run | 21.1 km | 05:30:30 | 00:00:24 | 00:48 min/km | +00:02 (412.) ● | +00:01 (2184.) ● | ±00:00 (3103.) ● |
Run | 21.1 km | 05:30:30 | 01:57:51 | 05:35 min/km | +24:38 (503.) ● | +19:27 (2953.) ● | +14:32 (4177.) ● |
Total | 115 km | 05:30:30 | 05:30:30 | 20.88 km/h | +22:15 (437.) ● | +10:00 (2262.) ● | -07:01 (2541.) ● |