Adam Norfolk -
Ironman 70.3 WC Nice 2019
Quick facts
717/692/162All/Gender/AG
M 35Age group
2540Bib number
GBRNationality
35:55 | 2:47:29 | 1:24:02 | 4:52:23 |
Compare Adam Norfolk with other athletes!
2540 Norfolk
2325 Feijoo ×
2591 Ramajo Farre ×
2475 Lukosz ×
2566 Pettersson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | +02:18 (411.) ● | +01:14 (2155.) ● | -00:08 (2768.) ● |
Transition | 00:38:32 | 00:02:37 | - | -01:01 (11.) ● | -01:12 (120.) ● | -01:28 (140.) ● | |
Bike | 10 km | 00:53:47 | 00:15:15 | 39.34 km/h | -00:53 (107.) ● | -01:03 (660.) ● | -01:58 (667.) ● |
Bike | 27.1 km | 01:30:46 | 00:36:59 | 27.74 km/h | -00:14 (302.) ● | -01:08 (1440.) ● | -03:32 (1476.) ● |
Bike | 36.3 km | 02:06:50 | 00:36:04 | 15.3 km/h | -02:27 (178.) ● | -03:59 (858.) ● | -06:40 (887.) ● |
Bike | 61.7 km | 02:45:18 | 00:38:28 | 39.62 km/h | -02:26 (152.) ● | -03:35 (653.) ● | -06:01 (659.) ● |
Bike | 81 km | 03:10:35 | 00:25:17 | 45.8 km/h | -01:03 (215.) ● | -02:08 (696.) ● | -03:24 (712.) ● |
Bike | 92 km | 03:26:01 | 00:15:26 | 42.76 km/h | -00:26 (281.) ● | -01:15 (886.) ● | -01:54 (901.) ● |
Bike | 92 km | 03:26:01 | 02:47:29 | 32.96 km/h | -07:29 (194.) ● | -13:08 (832.) ● | -23:29 (847.) ● |
Transition | 03:28:21 | 00:02:20 | - | -00:29 (152.) ● | -00:39 (833.) ● | -00:46 (1143.) ● | |
Run | 6 km | 03:51:40 | 00:23:19 | 03:53 min/km | -02:29 (95.) ● | -03:42 (414.) ● | -05:07 (437.) ● |
Run | 10.8 km | 04:11:12 | 00:19:32 | 04:04 min/km | -02:15 (101.) ● | -03:32 (358.) ● | -04:43 (377.) ● |
Run | 16 km | 04:31:31 | 00:20:19 | 03:54 min/km | -02:18 (112.) ● | -03:33 (433.) ● | -04:48 (459.) ● |
Run | 20.6 km | 04:52:03 | 00:20:32 | 04:27 min/km | -02:07 (140.) ● | -03:32 (522.) ● | -04:35 (564.) ● |
Run | 21.1 km | 04:52:23 | 00:00:20 | 00:40 min/km | -00:02 (154.) ● | -00:03 (610.) ● | -00:04 (768.) ● |
Run | 21.1 km | 04:52:23 | 01:24:02 | 03:58 min/km | -09:11 (102.) ● | -14:22 (392.) ● | -19:17 (418.) ● |
Total | 115 km | 04:52:23 | 04:52:23 | 23.6 km/h | -15:52 (162.) ● | -28:07 (692.) ● | -45:08 (717.) ● |