Tristan Pochat -
Ironman 70.3 WC Nice 2019
Quick facts
4620/3137/513All/Gender/AG
M 35Age group
2572Bib number
FRANationality
41:25 | 3:43:02 | 2:13:42 | 6:46:21 |
Compare Tristan Pochat with other athletes!
2572 Pochat
2462 Li ×
2741 Zhou ×
2488 Marilly ×
2742 Zhou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | +07:48 (494.) ● | +06:44 (2929.) ● | +05:22 (4209.) ● |
Transition | 00:45:35 | 00:04:10 | - | +00:32 (421.) ● | +00:21 (2347.) ● | +00:05 (3049.) ● | |
Bike | 10 km | 01:03:54 | 00:18:19 | 32.76 km/h | +02:11 (499.) ● | +02:01 (3045.) ● | +01:06 (3678.) ● |
Bike | 27.1 km | 01:52:33 | 00:48:39 | 21.09 km/h | +11:26 (511.) ● | +10:32 (3167.) ● | +08:08 (4600.) ● |
Bike | 36.3 km | 02:52:45 | 01:00:12 | 9.17 km/h | +21:41 (515.) ● | +20:09 (3221.) ● | +17:28 (4922.) ● |
Bike | 61.7 km | 03:40:20 | 00:47:35 | 32.03 km/h | +06:41 (489.) ● | +05:32 (2912.) ● | +03:06 (3714.) ● |
Bike | 81 km | 04:09:22 | 00:29:02 | 39.89 km/h | +02:42 (463.) ● | +01:37 (2514.) ● | +00:21 (3057.) ● |
Bike | 92 km | 04:28:37 | 00:19:15 | 34.29 km/h | +03:23 (495.) ● | +02:34 (2956.) ● | +01:55 (4241.) ● |
Bike | 92 km | 04:28:37 | 03:43:02 | 24.75 km/h | +48:04 (509.) ● | +42:25 (3127.) ● | +32:04 (4452.) ● |
Transition | 04:32:39 | 00:04:02 | - | +01:13 (483.) ● | +01:03 (2877.) ● | +00:56 (4269.) ● | |
Run | 6 km | 05:07:53 | 00:35:14 | 05:52 min/km | +09:26 (512.) ● | +08:13 (3127.) ● | +06:48 (4638.) ● |
Run | 10.8 km | 05:39:32 | 00:31:39 | 06:35 min/km | +09:52 (514.) ● | +08:35 (3155.) ● | +07:24 (4764.) ● |
Run | 16 km | 06:12:48 | 00:33:16 | 06:23 min/km | +10:39 (512.) ● | +09:24 (3152.) ● | +08:09 (4781.) ● |
Run | 20.6 km | 06:45:55 | 00:33:07 | 07:11 min/km | +10:28 (514.) ● | +09:03 (3131.) ● | +08:00 (4766.) ● |
Run | 21.1 km | 06:46:21 | 00:00:26 | 00:52 min/km | +00:04 (478.) ● | +00:03 (2703.) ● | +00:02 (3995.) ● |
Run | 21.1 km | 06:46:21 | 02:13:42 | 06:20 min/km | +40:29 (513.) ● | +35:18 (3144.) ● | +30:23 (4735.) ● |
Total | 115 km | 06:46:21 | 06:46:21 | 16.98 km/h | +01:38:06 (513.) ● | +01:25:51 (3137.) ● | +01:08:50 (4620.) ● |