aidiagnostics

Ad

Marcin Jan Pokrywinski -
Ironman 70.3 WC Nice 2019

Quick facts

2183/1997/405All/Gender/AG

M 35Age group

2574Bib number

POLNationality


32:18	2:59:33	1:44:19	5:22:46

aidiagnostics

Ad

Compare Marcin Jan Pokrywinski with other athletes!

2574 Pokrywinski

2491 Martins ×

2313 Echeverria ×

2395 Imbach ×

2394 Ignatjev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:18	00:32:18	01:42 min/100m	-01:19 (205.) ●	-02:23 (1136.) ●	-03:45 (1344.) ●
Transition		00:35:44	00:03:26	-	-00:12 (236.) ●	-00:23 (1288.) ●	-00:39 (1522.) ●
Bike	10 km	00:52:08	00:16:24	36.59 km/h	+00:16 (358.) ●	+00:06 (1985.) ●	-00:49 (2036.) ●
Bike	27.1 km	01:29:24	00:37:16	27.53 km/h	+00:03 (323.) ●	-00:51 (1551.) ●	-03:15 (1597.) ●
Bike	36.3 km	02:09:37	00:40:13	13.73 km/h	+01:42 (370.) ●	+00:10 (1895.) ●	-02:31 (2085.) ●
Bike	61.7 km	02:51:47	00:42:10	36.14 km/h	+01:16 (387.) ●	+00:07 (1978.) ●	-02:19 (2094.) ●
Bike	81 km	03:18:31	00:26:44	43.32 km/h	+00:24 (361.) ●	-00:41 (1490.) ●	-01:57 (1573.) ●
Bike	92 km	03:35:17	00:16:46	39.36 km/h	+00:54 (428.) ●	+00:05 (2014.) ●	-00:34 (2218.) ●
Bike	92 km	03:35:17	02:59:33	30.74 km/h	+04:35 (374.) ●	-01:04 (1798.) ●	-11:25 (1882.) ●
Transition		03:38:27	00:03:10	-	+00:21 (400.) ●	+00:11 (2174.) ●	+00:04 (3119.) ●
Run	6 km	04:08:05	00:29:38	04:56 min/km	+03:50 (478.) ●	+02:37 (2623.) ●	+01:12 (3387.) ●
Run	10.8 km	04:32:59	00:24:54	05:11 min/km	+03:07 (471.) ●	+01:50 (2521.) ●	+00:39 (3225.) ●
Run	16 km	04:58:05	00:25:06	04:49 min/km	+02:29 (442.) ●	+01:14 (2358.) ●	-00:01 (2908.) ●
Run	20.6 km	05:22:20	00:24:15	05:16 min/km	+01:36 (402.) ●	+00:11 (2018.) ●	-00:52 (2488.) ●
Run	21.1 km	05:22:46	00:00:26	00:52 min/km	+00:04 (479.) ●	+00:03 (2704.) ●	+00:02 (3996.) ●
Run	21.1 km	05:22:46	01:44:19	04:56 min/km	+11:06 (454.) ●	+05:55 (2416.) ●	+01:00 (3042.) ●
Total	115 km	05:22:46	05:22:46	21.38 km/h	+14:31 (405.) ●	+02:16 (1997.) ●	-14:45 (2183.) ●

Ovr	Gen	Div	Name	#	AG
2126	1957	400	Jeremy Bebiak	2203	M 35	USA	00:34:17	03:01:23	01:38:59	05:21:47
2125	1958	401	Samuel Silva	2625	M 35	BRA	00:30:44	03:09:21	01:35:50	05:21:47
2131	1961	402	Bjorn Ludick	2473	M 35	IRL	00:30:00	02:58:51	01:45:40	05:21:51
2144	1968	403	Bruno Martins	2491	M 35	BRA	00:35:11	03:01:57	01:37:01	05:22:00
2160	1983	404	Carlos Echeverria	2313	M 35	CHI	00:40:13	02:58:08	01:37:56	05:22:21
2183	1997	405	Marcin Jan Pokrywinski	2574	M 35	POL	00:32:18	02:59:33	01:44:19	05:22:46
2199	2010	406	Benedikt Imbach	2395	M 35	SUI	00:35:09	02:52:37	01:48:52	05:23:11
2204	2014	407	Oleg Ignatjev	2394	M 35	EST	00:36:59	03:06:55	01:32:06	05:23:16
2209	2017	408	Daniele Corradini	2270	M 35	ITA	00:34:31	03:10:36	01:32:20	05:23:21
2255	2047	409	Clebio Batista	2215	M 35	BRA	00:33:48	03:02:52	01:39:58	05:24:24

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read