Stephan Van Zyl -
Ironman 70.3 WC Nice 2019
Quick facts
2306/2087/415All/Gender/AG
M 35Age group
2695Bib number
RSANationality
33:04 | 3:09:29 | 1:36:23 | 5:25:22 |
Compare Stephan Van Zyl with other athletes!
2695 Van Zyl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -00:33 (263.) ● | -01:37 (1355.) ● | -02:59 (1629.) ● |
Transition | 00:36:25 | 00:03:21 | - | -00:17 (209.) ● | -00:28 (1149.) ● | -00:44 (1346.) ● | |
Bike | 10 km | 00:53:37 | 00:17:12 | 34.88 km/h | +01:04 (458.) ● | +00:54 (2628.) ● | -00:01 (2814.) ● |
Bike | 27.1 km | 01:32:53 | 00:39:16 | 26.13 km/h | +02:03 (425.) ● | +01:09 (2246.) ● | -01:15 (2399.) ● |
Bike | 36.3 km | 02:13:50 | 00:40:57 | 13.48 km/h | +02:26 (396.) ● | +00:54 (2072.) ● | -01:47 (2315.) ● |
Bike | 61.7 km | 02:59:36 | 00:45:46 | 33.3 km/h | +04:52 (466.) ● | +03:43 (2735.) ● | +01:17 (3265.) ● |
Bike | 81 km | 03:28:32 | 00:28:56 | 40.02 km/h | +02:36 (460.) ● | +01:31 (2483.) ● | +00:15 (3012.) ● |
Bike | 92 km | 03:45:54 | 00:17:22 | 38 km/h | +01:30 (456.) ● | +00:41 (2378.) ● | +00:02 (2826.) ● |
Bike | 92 km | 03:45:54 | 03:09:29 | 29.13 km/h | +14:31 (448.) ● | +08:52 (2431.) ● | -01:29 (2707.) ● |
Transition | 03:48:59 | 00:03:05 | - | +00:16 (383.) ● | +00:06 (2073.) ● | -00:01 (2955.) ● | |
Run | 6 km | 04:16:11 | 00:27:12 | 04:32 min/km | +01:24 (411.) ● | +00:11 (2016.) ● | -01:14 (2322.) ● |
Run | 10.8 km | 04:38:42 | 00:22:31 | 04:41 min/km | +00:44 (374.) ● | -00:33 (1717.) ● | -01:44 (1934.) ● |
Run | 16 km | 05:01:52 | 00:23:10 | 04:27 min/km | +00:33 (357.) ● | -00:42 (1685.) ● | -01:57 (1897.) ● |
Run | 20.6 km | 05:24:59 | 00:23:07 | 05:01 min/km | +00:28 (337.) ● | -00:57 (1559.) ● | -02:00 (1830.) ● |
Run | 21.1 km | 05:25:22 | 00:00:23 | 00:46 min/km | +00:01 (383.) ● | ±00:00 (1870.) ● | -00:01 (2531.) ● |
Run | 21.1 km | 05:25:22 | 01:36:23 | 04:34 min/km | +03:10 (371.) ● | -02:01 (1737.) ● | -06:56 (1973.) ● |
Total | 115 km | 05:25:22 | 05:25:22 | 21.21 km/h | +17:07 (415.) ● | +04:52 (2087.) ● | -12:09 (2306.) ● |