Hon Bun Ryan Wong -
Ironman 70.3 WC Nice 2019
Quick facts
4790/3185/516All/Gender/AG
M 35Age group
2722Bib number
HKGNationality
43:16 | 4:01:12 | 2:07:20 | 7:04:30 |
Compare Hon Bun Ryan Wong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +09:39 (506.) ● | +08:35 (3034.) ● | +07:13 (4466.) ● |
Transition | 00:49:22 | 00:06:06 | - | +02:28 (515.) ● | +02:17 (3165.) ● | +02:01 (4782.) ● | |
Bike | 10 km | 01:10:37 | 00:21:15 | 28.24 km/h | +05:07 (517.) ● | +04:57 (3236.) ● | +04:02 (4918.) ● |
Bike | 27.1 km | 02:05:18 | 00:54:41 | 18.76 km/h | +17:28 (514.) ● | +16:34 (3240.) ● | +14:10 (4980.) ● |
Bike | 36.3 km | 02:58:18 | 00:53:00 | 10.42 km/h | +14:29 (509.) ● | +12:57 (3128.) ● | +10:16 (4563.) ● |
Bike | 61.7 km | 03:54:09 | 00:55:51 | 27.29 km/h | +14:57 (513.) ● | +13:48 (3204.) ● | +11:22 (4798.) ● |
Bike | 81 km | 04:29:17 | 00:35:08 | 32.96 km/h | +08:48 (514.) ● | +07:43 (3204.) ● | +06:27 (4790.) ● |
Bike | 92 km | 04:50:34 | 00:21:17 | 31.01 km/h | +05:25 (509.) ● | +04:36 (3165.) ● | +03:57 (4850.) ● |
Bike | 92 km | 04:50:34 | 04:01:12 | 22.89 km/h | +01:06:14 (515.) ● | +01:00:35 (3211.) ● | +50:14 (4839.) ● |
Transition | 04:57:10 | 00:06:36 | - | +03:47 (516.) ● | +03:37 (3235.) ● | +03:30 (4988.) ● | |
Run | 6 km | 05:33:46 | 00:36:36 | 06:06 min/km | +10:48 (515.) ● | +09:35 (3159.) ● | +08:10 (4752.) ● |
Run | 10.8 km | 06:04:09 | 00:30:23 | 06:19 min/km | +08:36 (511.) ● | +07:19 (3114.) ● | +06:08 (4639.) ● |
Run | 16 km | 06:33:42 | 00:29:33 | 05:40 min/km | +06:56 (501.) ● | +05:41 (3006.) ● | +04:26 (4340.) ● |
Run | 20.6 km | 07:04:05 | 00:30:23 | 06:36 min/km | +07:44 (504.) ● | +06:19 (3035.) ● | +05:16 (4489.) ● |
Run | 21.1 km | 07:04:30 | 00:00:25 | 00:50 min/km | +00:03 (463.) ● | +00:02 (2495.) ● | +00:01 (3614.) ● |
Run | 21.1 km | 07:04:30 | 02:07:20 | 06:02 min/km | +34:07 (509.) ● | +28:56 (3100.) ● | +24:01 (4596.) ● |
Total | 115 km | 07:04:30 | 07:04:30 | 16.25 km/h | +01:56:15 (516.) ● | +01:44:00 (3185.) ● | +01:26:59 (4790.) ● |