aidiagnostics

Ad

Jean-François Adam -
Ironman 70.3 WC Nice 2019

Quick facts

1808/1700/321All/Gender/AG

M 30Age group

2750Bib number

BELNationality


35:10	3:01:00	1:33:47	5:15:37

aidiagnostics

Ad

Compare Jean-François Adam with other athletes!

2750 Adam

3068 Olsen ×

3210 Valle ×

3111 Reagin ×

2900 Fuller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	+01:46 (332.) ●	+00:29 (1980.) ●	-00:53 (2493.) ●
Transition		00:38:22	00:03:12	-	-00:21 (156.) ●	-00:37 (886.) ●	-00:53 (1018.) ●
Bike	10 km	00:54:50	00:16:28	36.44 km/h	+00:29 (343.) ●	+00:10 (2055.) ●	-00:45 (2108.) ●
Bike	27.1 km	01:33:54	00:39:04	26.26 km/h	+02:13 (367.) ●	+00:57 (2191.) ●	-01:27 (2327.) ●
Bike	36.3 km	02:14:45	00:40:51	13.51 km/h	+02:57 (356.) ●	+00:48 (2046.) ●	-01:53 (2276.) ●
Bike	61.7 km	02:55:45	00:41:00	37.17 km/h	+00:17 (289.) ●	-01:03 (1568.) ●	-03:29 (1621.) ●
Bike	81 km	03:22:45	00:27:00	42.89 km/h	+00:28 (302.) ●	-00:25 (1672.) ●	-01:41 (1780.) ●
Bike	92 km	03:39:22	00:16:37	39.72 km/h	+00:37 (346.) ●	-00:04 (1890.) ●	-00:43 (2043.) ●
Bike	92 km	03:39:22	03:01:00	30.5 km/h	+07:01 (332.) ●	+00:23 (1914.) ●	-09:58 (2016.) ●
Transition		03:41:50	00:02:28	-	-00:15 (208.) ●	-00:31 (1078.) ●	-00:38 (1484.) ●
Run	6 km	04:08:27	00:26:37	04:26 min/km	+01:07 (340.) ●	-00:24 (1800.) ●	-01:49 (2022.) ●
Run	10.8 km	04:30:06	00:21:39	04:30 min/km	-00:01 (271.) ●	-01:25 (1298.) ●	-02:36 (1411.) ●
Run	16 km	04:52:28	00:22:22	04:18 min/km	-00:08 (266.) ●	-01:30 (1302.) ●	-02:45 (1419.) ●
Run	20.6 km	05:15:16	00:22:48	04:57 min/km	+00:05 (281.) ●	-01:16 (1433.) ●	-02:19 (1653.) ●
Run	21.1 km	05:15:37	00:00:21	00:42 min/km	-00:01 (165.) ●	-00:02 (1027.) ●	-00:03 (1313.) ●
Run	21.1 km	05:15:37	01:33:47	04:26 min/km	+01:02 (290.) ●	-04:37 (1436.) ●	-09:32 (1587.) ●
Total	115 km	05:15:37	05:15:37	21.86 km/h	+09:13 (321.) ●	-04:53 (1700.) ●	-21:54 (1808.) ●

Ovr	Gen	Div	Name	#	AG
1747	1647	316	Danie Cronje	2847	M 30	RSA	00:32:24	03:01:48	01:32:00	05:14:24
1769	1667	317	Brendan White	3235	M 30	CAN	00:32:17	03:02:04	01:32:57	05:14:55
1788	1684	318	Christopher Wallace	3227	M 30	GBR	00:38:50	03:03:11	01:23:20	05:15:09
1796	1691	319	Jordan Olsen	3068	M 30	AUS	00:29:47	02:59:48	01:40:42	05:15:24
1799	1694	320	Javier Valle	3210	M 30	ESP	00:38:55	03:02:21	01:28:04	05:15:28
1808	1700	321	Jean-François Adam	2750	M 30	BEL	00:35:10	03:01:00	01:33:47	05:15:37
1818	1710	322	Kevin Reagin	3111	M 30	USA	00:34:30	03:04:10	01:30:25	05:15:49
1842	1729	323	Alexander Fuller	2900	M 30	USA	00:33:31	03:00:48	01:36:01	05:16:21
1844	1731	324	Christian Harald Stiskal	3177	M 30	GER	00:34:57	03:00:11	01:34:20	05:16:21
1847	1733	325	Mateusz Wloch	3241	M 30	POL	00:33:48	03:00:47	01:36:18	05:16:26

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read