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Hemal Kana -
Ironman 70.3 WC Nice 2019

Quick facts

4028/2985/441All/Gender/AG

M 30Age group

2974Bib number

RSANationality


38:11	3:44:35	1:44:13	6:13:24

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Compare Hemal Kana with other athletes!

2974 Kana

2774 Bancroft ×

3253 Zhi ×

3248 Yates ×

2977 Kassem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	+04:47 (398.) ●	+03:30 (2564.) ●	+02:08 (3473.) ●
Transition		00:41:50	00:03:39	-	+00:06 (297.) ●	-00:10 (1672.) ●	-00:26 (2031.) ●
Bike	10 km	01:01:54	00:20:04	29.9 km/h	+04:05 (448.) ●	+03:46 (3196.) ●	+02:51 (4625.) ●
Bike	27.1 km	01:47:37	00:45:43	22.44 km/h	+08:52 (446.) ●	+07:36 (3082.) ●	+05:12 (4154.) ●
Bike	36.3 km	02:37:55	00:50:18	10.97 km/h	+12:24 (444.) ●	+10:15 (3045.) ●	+07:34 (4276.) ●
Bike	61.7 km	03:30:35	00:52:40	28.94 km/h	+11:57 (448.) ●	+10:37 (3148.) ●	+08:11 (4536.) ●
Bike	81 km	04:04:39	00:34:04	33.99 km/h	+07:32 (450.) ●	+06:39 (3179.) ●	+05:23 (4665.) ●
Bike	92 km	04:26:25	00:21:46	30.32 km/h	+05:46 (448.) ●	+05:05 (3185.) ●	+04:26 (4903.) ●
Bike	92 km	04:26:25	03:44:35	24.58 km/h	+50:36 (449.) ●	+43:58 (3134.) ●	+33:37 (4494.) ●
Transition		04:29:11	00:02:46	-	+00:03 (288.) ●	-00:13 (1593.) ●	-00:20 (2244.) ●
Run	6 km	04:59:04	00:29:53	04:58 min/km	+04:23 (420.) ●	+02:52 (2664.) ●	+01:27 (3479.) ●
Run	10.8 km	05:24:18	00:25:14	05:15 min/km	+03:34 (418.) ●	+02:10 (2607.) ●	+00:59 (3383.) ●
Run	16 km	05:48:43	00:24:25	04:41 min/km	+01:55 (376.) ●	+00:33 (2144.) ●	-00:42 (2553.) ●
Run	20.6 km	06:13:01	00:24:18	05:16 min/km	+01:35 (358.) ●	+00:14 (2039.) ●	-00:49 (2514.) ●
Run	21.1 km	06:13:24	00:00:23	00:46 min/km	+00:01 (307.) ●	±00:00 (1886.) ●	-00:01 (2547.) ●
Run	21.1 km	06:13:24	01:44:13	04:56 min/km	+11:28 (396.) ●	+05:49 (2409.) ●	+00:54 (3025.) ●
Total	115 km	06:13:24	06:13:24	18.48 km/h	+01:07:00 (441.) ●	+52:54 (2985.) ●	+35:53 (4028.) ●

Ovr	Gen	Div	Name	#	AG
3710	2863	436	Andres Hernandez	2944	M 30	USA	00:43:09	03:24:48	01:45:59	06:01:50
3756	2885	437	Wong Wai Ho	3226	M 30	HKG	00:33:58	03:18:11	02:01:40	06:03:42
3814	2913	438	Jun Qiu	3103	M 30	CHN	00:47:57	03:13:25	01:57:28	06:05:55
3956	2967	439	Chris Bancroft	2774	M 30	USA	00:37:16	03:22:47	02:04:26	06:11:06
3961	2968	440	Wang Zhi	3253	M 30	CHN	00:49:18	03:18:17	01:55:02	06:11:14
4028	2985	441	Hemal Kana	2974	M 30	RSA	00:38:11	03:44:35	01:44:13	06:13:24
4052	2992	442	Francis Yates	3248	M 30	RSA	00:37:25	03:32:02	01:56:08	06:14:26
4066	2999	443	Adam Kassem	2977	M 30	USA	00:34:53	03:50:05	01:42:10	06:14:48
4081	3004	444	Can Baran	2776	M 30	TUR	00:39:15	03:31:06	01:56:55	06:15:33
4387	3083	445	Hansuk Seo	3149	M 30	KOR	00:36:04	03:40:58	02:06:33	06:31:38

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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