Mike Helland -
Ironman 70.3 WC Nice 2019
Quick facts
3537/2803/52All/Gender/AG
M 60Age group
299Bib number
GBRNationality
35:28 | 3:28:35 | 1:44:35 | 5:56:19 |
Compare Mike Helland with other athletes!
299 Helland
367 Thaurette ×
280 Dietrich ×
340 Preston ×
380 Worm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | -04:25 (19.) ● | +00:47 (2048.) ● | -00:35 (2603.) ● |
Transition | 00:39:15 | 00:03:47 | - | -00:54 (22.) ● | -00:02 (1857.) ● | -00:18 (2299.) ● | |
Bike | 10 km | 00:57:04 | 00:17:49 | 33.68 km/h | +00:11 (70.) ● | +01:31 (2907.) ● | +00:36 (3323.) ● |
Bike | 27.1 km | 01:41:39 | 00:44:35 | 23.01 km/h | +01:53 (85.) ● | +06:28 (3019.) ● | +04:04 (3937.) ● |
Bike | 36.3 km | 02:29:02 | 00:47:23 | 11.65 km/h | +00:40 (75.) ● | +07:20 (2922.) ● | +04:39 (3869.) ● |
Bike | 61.7 km | 03:18:13 | 00:49:11 | 30.99 km/h | +02:59 (93.) ● | +07:08 (3029.) ● | +04:42 (4031.) ● |
Bike | 81 km | 03:49:35 | 00:31:22 | 36.92 km/h | +01:33 (87.) ● | +03:57 (3011.) ● | +02:41 (4077.) ● |
Bike | 92 km | 04:07:50 | 00:18:15 | 36.16 km/h | -00:03 (66.) ● | +01:34 (2732.) ● | +00:55 (3574.) ● |
Bike | 92 km | 04:07:50 | 03:28:35 | 26.46 km/h | +07:13 (81.) ● | +27:58 (2979.) ● | +17:37 (3889.) ● |
Transition | 04:11:44 | 00:03:54 | - | +00:08 (75.) ● | +00:55 (2811.) ● | +00:48 (4159.) ● | |
Run | 6 km | 04:41:21 | 00:29:37 | 04:56 min/km | -01:46 (39.) ● | +02:36 (2617.) ● | +01:11 (3379.) ● |
Run | 10.8 km | 05:05:32 | 00:24:11 | 05:02 min/km | -03:04 (21.) ● | +01:07 (2326.) ● | -00:04 (2874.) ● |
Run | 16 km | 05:30:33 | 00:25:01 | 04:48 min/km | -02:52 (22.) ● | +01:09 (2327.) ● | -00:06 (2862.) ● |
Run | 20.6 km | 05:55:56 | 00:25:23 | 05:31 min/km | -02:46 (32.) ● | +01:19 (2347.) ● | +00:16 (3052.) ● |
Run | 21.1 km | 05:56:19 | 00:00:23 | 00:46 min/km | -00:04 (18.) ● | ±00:00 (1584.) ● | -00:01 (2245.) ● |
Run | 21.1 km | 05:56:19 | 01:44:35 | 04:57 min/km | -10:32 (27.) ● | +06:11 (2424.) ● | +01:16 (3055.) ● |
Total | 115 km | 05:56:19 | 05:56:19 | 19.36 km/h | -08:30 (52.) ● | +35:49 (2803.) ● | +18:48 (3537.) ● |