Lukasz Koziej -
Ironman 70.3 WC Nice 2019

  Quick facts

2376/2143/369All/Gender/AG

M 30Age group

2995Bib number

POLNationality

40:022:44:121:57:04 5:26:42

  Compare Lukasz Koziej with other athletes!

2995 Koziej
3018 Lindboom-Broberg × 
2861 Deduchov × 
3022 Litchman × 
3132 Salang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:02 00:40:0202:06 min/100m+06:38 (423.) +05:21 (2815.) +03:59 (3929.)
Transition 00:43:08 00:03:06 - -00:27 (125.) -00:43 (731.) -00:59 (836.)
Bike10 km 00:58:27 00:15:1939.17 km/h-00:40 (133.) -00:59 (741.) -01:54 (748.)
Bike27.1 km 01:33:19 00:34:5229.43 km/h-01:59 (129.) -03:15 (637.) -05:39 (647.)
Bike36.3 km 02:08:56 00:35:3715.5 km/h-02:17 (161.) -04:26 (751.) -07:07 (773.)
Bike61.7 km 02:46:40 00:37:4440.39 km/h-02:59 (82.) -04:19 (427.) -06:45 (433.)
Bike81 km 03:11:39 00:24:5946.35 km/h-01:33 (114.) -02:26 (556.) -03:42 (566.)
Bike92 km 03:27:20 00:15:4142.08 km/h-00:19 (228.) -01:00 (1118.) -01:39 (1144.)
Bike92 km 03:27:20 02:44:1233.62 km/h-09:47 (123.) -16:25 (570.) -26:46 (582.)
Transition 03:29:38 00:02:18 - -00:25 (159.) -00:41 (783.) -00:48 (1076.)
Run6 km 04:03:46 00:34:0805:41 min/km+08:38 (446.) +07:07 (3091.) +05:42 (4487.)
Run10.8 km 04:31:36 00:27:5005:47 min/km+06:10 (442.) +04:46 (2972.) +03:35 (4212.)
Run16 km 04:59:08 00:27:3205:17 min/km+05:02 (427.) +03:40 (2833.) +02:25 (3845.)
Run20.6 km 05:26:18 00:27:1005:54 min/km+04:27 (415.) +03:06 (2713.) +02:03 (3748.)
Run21.1 km 05:26:42 00:00:2400:48 min/km+00:02 (361.) +00:01 (2231.) ±00:00 (3150.)
Run21.1 km 05:26:42 01:57:0405:32 min/km+24:19 (436.) +18:40 (2932.) +13:45 (4131.)
Total 115 km 05:26:42 05:26:4221.12 km/h+20:18 (369.) +06:12 (2143.) -10:49 (2376.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance