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Mark Lamonby -
Ironman 70.3 WC Nice 2019

Quick facts

778/750/173All/Gender/AG

M 30Age group

3006Bib number

GBRNationality


33:43	2:48:15	1:26:59	4:54:13

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Compare Mark Lamonby with other athletes!

3006 Lamonby

3112 Reed ×

2983 Kerrigan ×

3037 Mateusz ×

2864 Dendle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	+00:19 (266.) ●	-00:58 (1563.) ●	-02:20 (1902.) ●
Transition		00:36:36	00:02:53	-	-00:40 (66.) ●	-00:56 (381.) ●	-01:12 (435.) ●
Bike	10 km	00:52:15	00:15:39	38.34 km/h	-00:20 (209.) ●	-00:39 (1098.) ●	-01:34 (1110.) ●
Bike	27.1 km	01:27:18	00:35:03	29.27 km/h	-01:48 (143.) ●	-03:04 (705.) ●	-05:28 (715.) ●
Bike	36.3 km	02:02:52	00:35:34	15.52 km/h	-02:20 (158.) ●	-04:29 (739.) ●	-07:10 (761.) ●
Bike	61.7 km	02:42:47	00:39:55	38.18 km/h	-00:48 (233.) ●	-02:08 (1196.) ●	-04:34 (1222.) ●
Bike	81 km	03:08:51	00:26:04	44.42 km/h	-00:28 (223.) ●	-01:21 (1114.) ●	-02:37 (1147.) ●
Bike	92 km	03:24:51	00:16:00	41.25 km/h	±00:00 (274.) ●	-00:41 (1421.) ●	-01:20 (1464.) ●
Bike	92 km	03:24:51	02:48:15	32.81 km/h	-05:44 (187.) ●	-12:22 (886.) ●	-22:43 (902.) ●
Transition		03:27:14	00:02:23	-	-00:20 (183.) ●	-00:36 (928.) ●	-00:43 (1282.) ●
Run	6 km	03:51:11	00:23:57	03:59 min/km	-01:33 (140.) ●	-03:04 (629.) ●	-04:29 (664.) ●
Run	10.8 km	04:11:51	00:20:40	04:18 min/km	-01:00 (177.) ●	-02:24 (777.) ●	-03:35 (827.) ●
Run	16 km	04:32:55	00:21:04	04:03 min/km	-01:26 (147.) ●	-02:48 (686.) ●	-04:03 (727.) ●
Run	20.6 km	04:53:50	00:20:55	04:32 min/km	-01:48 (142.) ●	-03:09 (657.) ●	-04:12 (710.) ●
Run	21.1 km	04:54:13	00:00:23	00:46 min/km	+00:01 (310.) ●	±00:00 (1889.) ●	-00:01 (2550.) ●
Run	21.1 km	04:54:13	01:26:59	04:07 min/km	-05:46 (144.) ●	-11:25 (646.) ●	-16:20 (687.) ●
Total	115 km	04:54:13	04:54:13	23.45 km/h	-12:11 (173.) ●	-26:17 (750.) ●	-43:18 (778.) ●

Ovr	Gen	Div	Name	#	AG
760	733	168	Joe Adriaens	2751	M 30	USA	00:30:01	02:51:58	01:24:44	04:53:40
761	734	169	Nicholas Parton	3079	M 30	USA	00:34:20	02:44:16	01:29:17	04:53:41
763	736	170	John Borton	2795	M 30	GBR	00:33:54	02:54:44	01:18:49	04:53:42
771	744	171	Martin Reed	3112	M 30	GBR	00:36:33	02:48:44	01:21:44	04:53:54
775	747	172	Nick Kerrigan	2983	M 30	GBR	00:27:46	02:46:42	01:33:00	04:54:01
778	750	173	Mark Lamonby	3006	M 30	GBR	00:33:43	02:48:15	01:26:59	04:54:13
781	753	174	Kolanski Mateusz	3037	M 30	POL	00:32:53	02:47:54	01:27:13	04:54:16
783	754	175	Rob Dendle	2864	M 30	AUS	00:34:41	02:48:18	01:25:09	04:54:24
787	758	176	Panchenko Anastas	2760	M 30	RUS	00:33:08	02:48:27	01:25:24	04:54:31
795	766	177	Sanitago Nicolas De Guio	3060	M 30	ARG	00:28:33	02:49:31	01:31:47	04:54:43

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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