Lars Lomholt -
Ironman 70.3 WC Nice 2019

  Quick facts

62/61/7All/Gender/AG

M 30Age group

3025Bib number

DENNationality

30:242:32:271:17:30 4:24:59

  Compare Lars Lomholt with other athletes!

3025 Lomholt
2972 Junod × 
2959 Ibert × 
3033 Mallebay × 
2846 Criado × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:24 00:30:2401:36 min/100m-03:00 (115.) -04:17 (627.) -05:39 (726.)
Transition 00:33:22 00:02:58 - -00:35 (83.) -00:51 (490.) -01:07 (565.)
Bike10 km 00:47:48 00:14:2641.57 km/h-01:33 (14.) -01:52 (152.) -02:47 (152.)
Bike27.1 km 01:20:15 00:32:2731.62 km/h-04:24 (14.) -05:40 (126.) -08:04 (131.)
Bike36.3 km 01:53:23 00:33:0816.66 km/h-04:46 (50.) -06:55 (291.) -09:36 (297.)
Bike61.7 km 02:29:10 00:35:4742.59 km/h-04:56 (17.) -06:16 (91.) -08:42 (91.)
Bike81 km 02:51:57 00:22:4750.83 km/h-03:45 (3.) -04:38 (18.) -05:54 (18.)
Bike92 km 03:05:49 00:13:5247.6 km/h-02:08 (6.) -02:49 (18.) -03:28 (18.)
Bike92 km 03:05:49 02:32:2736.21 km/h-21:32 (12.) -28:10 (79.) -38:31 (79.)
Transition 03:07:29 00:01:40 - -01:03 (9.) -01:19 (66.) -01:26 (90.)
Run6 km 03:29:23 00:21:5403:39 min/km-03:36 (18.) -05:07 (96.) -06:32 (99.)
Run10.8 km 03:47:43 00:18:2003:49 min/km-03:20 (19.) -04:44 (85.) -05:55 (86.)
Run16 km 04:06:25 00:18:4203:35 min/km-03:48 (12.) -05:10 (74.) -06:25 (77.)
Run20.6 km 04:24:41 00:18:1603:58 min/km-04:27 (11.) -05:48 (58.) -06:51 (59.)
Run21.1 km 04:24:59 00:00:1800:36 min/km-00:04 (41.) -00:05 (184.) -00:06 (209.)
Run21.1 km 04:24:59 01:17:3003:40 min/km-15:15 (14.) -20:54 (70.) -25:49 (71.)
Total 115 km 04:24:59 04:24:5926.04 km/h-41:25 (7.) -55:31 (61.) -01:12:32 (62.)

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