Mike McNamara -
Ironman 70.3 WC Nice 2019
Quick facts
3151/2614/418All/Gender/AG
M 30Age group
3043Bib number
USANationality
34:06 | 3:17:09 | 1:45:51 | 5:45:09 |
Compare Mike McNamara with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | +00:42 (289.) ● | -00:35 (1687.) ● | -01:57 (2077.) ● |
Transition | 00:38:07 | 00:04:01 | - | +00:28 (365.) ● | +00:12 (2186.) ● | -00:04 (2776.) ● | |
Bike | 10 km | 00:56:04 | 00:17:57 | 33.43 km/h | +01:58 (430.) ● | +01:39 (2945.) ● | +00:44 (3420.) ● |
Bike | 27.1 km | 01:40:01 | 00:43:57 | 23.34 km/h | +07:06 (440.) ● | +05:50 (2984.) ● | +03:26 (3788.) ● |
Bike | 36.3 km | 02:25:23 | 00:45:22 | 12.17 km/h | +07:28 (425.) ● | +05:19 (2761.) ● | +02:38 (3456.) ● |
Bike | 61.7 km | 03:08:54 | 00:43:31 | 35.02 km/h | +02:48 (380.) ● | +01:28 (2344.) ● | -00:58 (2596.) ● |
Bike | 81 km | 03:37:13 | 00:28:19 | 40.89 km/h | +01:47 (375.) ● | +00:54 (2269.) ● | -00:22 (2653.) ● |
Bike | 92 km | 03:55:16 | 00:18:03 | 36.57 km/h | +02:03 (421.) ● | +01:22 (2677.) ● | +00:43 (3421.) ● |
Bike | 92 km | 03:55:16 | 03:17:09 | 28 km/h | +23:10 (421.) ● | +16:32 (2747.) ● | +06:11 (3262.) ● |
Transition | 03:59:18 | 00:04:02 | - | +01:19 (428.) ● | +01:03 (2878.) ● | +00:56 (4270.) ● | |
Run | 6 km | 04:29:17 | 00:29:59 | 04:59 min/km | +04:29 (422.) ● | +02:58 (2683.) ● | +01:33 (3521.) ● |
Run | 10.8 km | 04:54:00 | 00:24:43 | 05:08 min/km | +03:03 (407.) ● | +01:39 (2472.) ● | +00:28 (3132.) ● |
Run | 16 km | 05:19:08 | 00:25:08 | 04:50 min/km | +02:38 (394.) ● | +01:16 (2368.) ● | +00:01 (2922.) ● |
Run | 20.6 km | 05:44:44 | 00:25:36 | 05:33 min/km | +02:53 (385.) ● | +01:32 (2401.) ● | +00:29 (3148.) ● |
Run | 21.1 km | 05:45:09 | 00:00:25 | 00:50 min/km | +00:03 (391.) ● | +00:02 (2510.) ● | +00:01 (3629.) ● |
Run | 21.1 km | 05:45:09 | 01:45:51 | 05:00 min/km | +13:06 (403.) ● | +07:27 (2508.) ● | +02:32 (3186.) ● |
Total | 115 km | 05:45:09 | 05:45:09 | 19.99 km/h | +38:45 (418.) ● | +24:39 (2614.) ● | +07:38 (3151.) ● |