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Garry Itzstein -
Ironman 70.3 WC Nice 2019

Quick facts

4724/3165/109All/Gender/AG

M 60Age group

306Bib number

AUSNationality


33:25	3:39:14	2:32:59	6:57:19

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Compare Garry Itzstein with other athletes!

306 Itzstein

281 Doeding ×

335 Pepper ×

333 Nottingham ×

382 Zhao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:25	00:33:25	01:45 min/100m	-06:28 (10.) ●	-01:16 (1463.) ●	-02:38 (1764.) ●
Transition		00:39:09	00:05:44	-	+01:03 (104.) ●	+01:55 (3123.) ●	+01:39 (4652.) ●
Bike	10 km	00:58:07	00:18:58	31.63 km/h	+01:20 (108.) ●	+02:40 (3135.) ●	+01:45 (4103.) ●
Bike	27.1 km	01:45:39	00:47:32	21.58 km/h	+04:50 (108.) ●	+09:25 (3146.) ●	+07:01 (4456.) ●
Bike	36.3 km	02:39:54	00:54:15	10.18 km/h	+07:32 (109.) ●	+14:12 (3147.) ●	+11:31 (4661.) ●
Bike	61.7 km	03:27:30	00:47:36	32.02 km/h	+01:24 (79.) ●	+05:33 (2913.) ●	+03:07 (3716.) ●
Bike	81 km	03:58:13	00:30:43	37.7 km/h	+00:54 (80.) ●	+03:18 (2912.) ●	+02:02 (3823.) ●
Bike	92 km	04:18:23	00:20:10	32.73 km/h	+01:52 (101.) ●	+03:29 (3084.) ●	+02:50 (4613.) ●
Bike	92 km	04:18:23	03:39:14	25.18 km/h	+17:52 (100.) ●	+38:37 (3101.) ●	+28:16 (4323.) ●
Transition		04:24:20	00:05:57	-	+02:11 (115.) ●	+02:58 (3216.) ●	+02:51 (4951.) ●
Run	6 km	05:07:58	00:43:38	07:16 min/km	+12:15 (118.) ●	+16:37 (3239.) ●	+15:12 (4999.) ●
Run	10.8 km	05:45:47	00:37:49	07:52 min/km	+10:34 (115.) ●	+14:45 (3238.) ●	+13:34 (5002.) ●
Run	16 km	06:22:04	00:36:17	06:58 min/km	+08:24 (115.) ●	+12:25 (3204.) ●	+11:10 (4927.) ●
Run	20.6 km	06:56:51	00:34:47	07:33 min/km	+06:38 (110.) ●	+10:43 (3165.) ●	+09:40 (4853.) ●
Run	21.1 km	06:57:19	00:00:28	00:56 min/km	+00:01 (82.) ●	+00:05 (2896.) ●	+00:04 (4420.) ●
Run	21.1 km	06:57:19	02:32:59	07:15 min/km	+37:52 (116.) ●	+54:35 (3225.) ●	+49:40 (4968.) ●
Total	115 km	06:57:19	06:57:19	16.53 km/h	+52:30 (109.) ●	+01:36:49 (3165.) ●	+01:19:48 (4724.) ●

Ovr	Gen	Div	Name	#	AG
4538	3121	104	Yoshimi Imamura	305	M 60	JPN	00:51:52	03:38:35	01:58:56	06:40:19
4547	3123	105	Park Alsop	255	M 60	USA	00:39:04	03:41:05	02:13:00	06:40:55
4561	3126	106	Mike Dunstan	284	M 60	AUS	00:40:52	03:39:46	02:10:05	06:41:55
4616	3135	107	Joachim Doeding	281	M 60	BRA	00:38:23	04:28:53	01:31:51	06:46:05
4683	3152	108	Fred Pepper	335	M 60	USA	00:39:33	04:08:45	01:50:55	06:52:34
4724	3165	109	Garry Itzstein	306	M 60	AUS	00:33:25	03:39:14	02:32:59	06:57:19
4768	3177	110	Guy Nottingham	333	M 60	RSA	00:40:12	03:06:47	03:05:51	07:02:06
4774	3179	111	Jinping Zhao	382	M 60	CHN	00:57:01	03:53:37	02:00:53	07:02:44
4791	3186	112	Paulo Farina JR	285	M 60	BRA	00:47:57	04:02:00	02:03:20	07:04:37
4798	3188	113	Yukihiro Nakamoto	331	M 60	JPN	00:55:47	03:51:36	02:03:19	07:05:18

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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