Nakanishi Ryo -
Ironman 70.3 WC Nice 2019
Quick facts
3205/2640/419All/Gender/AG
M 30Age group
3129Bib number
JPNNationality
34:52 | 3:10:06 | 1:50:35 | 5:46:51 |
Compare Nakanishi Ryo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | +01:28 (320.) ● | +00:11 (1890.) ● | -01:11 (2371.) ● |
Transition | 00:41:01 | 00:06:09 | - | +02:36 (452.) ● | +02:20 (3175.) ● | +02:04 (4803.) ● | |
Bike | 10 km | 00:57:08 | 00:16:07 | 37.23 km/h | +00:08 (302.) ● | -00:11 (1656.) ● | -01:06 (1681.) ● |
Bike | 27.1 km | 01:36:34 | 00:39:26 | 26.02 km/h | +02:35 (380.) ● | +01:19 (2291.) ● | -01:05 (2463.) ● |
Bike | 36.3 km | 02:20:18 | 00:43:44 | 12.62 km/h | +05:50 (411.) ● | +03:41 (2589.) ● | +01:00 (3098.) ● |
Bike | 61.7 km | 03:03:41 | 00:43:23 | 35.13 km/h | +02:40 (376.) ● | +01:20 (2316.) ● | -01:06 (2555.) ● |
Bike | 81 km | 03:32:05 | 00:28:24 | 40.77 km/h | +01:52 (379.) ● | +00:59 (2296.) ● | -00:17 (2697.) ● |
Bike | 92 km | 03:51:07 | 00:19:02 | 34.68 km/h | +03:02 (431.) ● | +02:21 (2913.) ● | +01:42 (4112.) ● |
Bike | 92 km | 03:51:07 | 03:10:06 | 29.04 km/h | +16:07 (395.) ● | +09:29 (2456.) ● | -00:52 (2744.) ● |
Transition | 03:56:16 | 00:05:09 | - | +02:26 (447.) ● | +02:10 (3149.) ● | +02:03 (4805.) ● | |
Run | 6 km | 04:28:06 | 00:31:50 | 05:18 min/km | +06:20 (438.) ● | +04:49 (2931.) ● | +03:24 (4050.) ● |
Run | 10.8 km | 04:53:35 | 00:25:29 | 05:18 min/km | +03:49 (423.) ● | +02:25 (2667.) ● | +01:14 (3491.) ● |
Run | 16 km | 05:19:15 | 00:25:40 | 04:56 min/km | +03:10 (402.) ● | +01:48 (2507.) ● | +00:33 (3159.) ● |
Run | 20.6 km | 05:46:25 | 00:27:10 | 05:54 min/km | +04:27 (416.) ● | +03:06 (2714.) ● | +02:03 (3749.) ● |
Run | 21.1 km | 05:46:51 | 00:00:26 | 00:52 min/km | +00:04 (414.) ● | +00:03 (2720.) ● | +00:02 (4012.) ● |
Run | 21.1 km | 05:46:51 | 01:50:35 | 05:14 min/km | +17:50 (425.) ● | +12:11 (2740.) ● | +07:16 (3663.) ● |
Total | 115 km | 05:46:51 | 05:46:51 | 19.89 km/h | +40:27 (419.) ● | +26:21 (2640.) ● | +09:20 (3205.) ● |