aidiagnostics

Ad

Nicolas Spiess -
Ironman 70.3 WC Nice 2019

Quick facts

372/358/78All/Gender/AG

M 30Age group

3165Bib number

CANNationality


31:21	2:41:33	1:24:50	4:42:30

aidiagnostics

Ad

Compare Nicolas Spiess with other athletes!

3165 Spiess

2874 Epp ×

2982 Keppeler ×

2851 Dale ×

3093 Pirek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-02:03 (160.) ●	-03:20 (868.) ●	-04:42 (1019.) ●
Transition		00:34:13	00:02:52	-	-00:41 (62.) ●	-00:57 (359.) ●	-01:13 (411.) ●
Bike	10 km	00:49:09	00:14:56	40.18 km/h	-01:03 (67.) ●	-01:22 (381.) ●	-02:17 (383.) ●
Bike	27.1 km	01:23:23	00:34:14	29.97 km/h	-02:37 (86.) ●	-03:53 (452.) ●	-06:17 (460.) ●
Bike	36.3 km	01:57:59	00:34:36	15.95 km/h	-03:18 (110.) ●	-05:27 (528.) ●	-08:08 (544.) ●
Bike	61.7 km	02:36:13	00:38:14	39.86 km/h	-02:29 (122.) ●	-03:49 (589.) ●	-06:15 (595.) ●
Bike	81 km	03:01:08	00:24:55	46.47 km/h	-01:37 (110.) ●	-02:30 (513.) ●	-03:46 (520.) ●
Bike	92 km	03:15:46	00:14:38	45.1 km/h	-01:22 (63.) ●	-02:03 (218.) ●	-02:42 (218.) ●
Bike	92 km	03:15:46	02:41:33	34.17 km/h	-12:26 (86.) ●	-19:04 (409.) ●	-29:25 (414.) ●
Transition		03:17:40	00:01:54	-	-00:49 (43.) ●	-01:05 (213.) ●	-01:12 (293.) ●
Run	6 km	03:40:17	00:22:37	03:46 min/km	-02:53 (52.) ●	-04:24 (218.) ●	-05:49 (228.) ●
Run	10.8 km	04:00:00	00:19:43	04:06 min/km	-01:57 (94.) ●	-03:21 (415.) ●	-04:32 (438.) ●
Run	16 km	04:21:27	00:21:27	04:07 min/km	-01:03 (187.) ●	-02:25 (867.) ●	-03:40 (929.) ●
Run	20.6 km	04:42:13	00:20:46	04:30 min/km	-01:57 (128.) ●	-03:18 (592.) ●	-04:21 (639.) ●
Run	21.1 km	04:42:30	00:00:17	00:34 min/km	-00:05 (19.) ●	-00:06 (73.) ●	-00:07 (83.) ●
Run	21.1 km	04:42:30	01:24:50	04:01 min/km	-07:55 (105.) ●	-13:34 (462.) ●	-18:29 (490.) ●
Total	115 km	04:42:30	04:42:30	24.42 km/h	-23:54 (78.) ●	-38:00 (358.) ●	-55:01 (372.) ●

Ovr	Gen	Div	Name	#	AG
353	339	73	Benjamin Nicolas Thénot	3187	M 30	FRA	00:37:35	02:38:11	01:21:05	04:42:00
357	343	74	Aaron Birch	2787	M 30	USA	00:32:36	02:43:05	01:21:25	04:42:10
360	346	75	Joseph Baghioni	2772	M 30	FRA	00:27:26	02:44:41	01:23:51	04:42:14
366	352	76	Arnaud Epp	2874	M 30	FRA	00:33:04	02:34:14	01:29:36	04:42:18
369	355	77	Michael Keppeler	2982	M 30	GER	00:29:51	02:42:05	01:25:16	04:42:20
372	358	78	Nicolas Spiess	3165	M 30	CAN	00:31:21	02:41:33	01:24:50	04:42:30
378	364	79	Craig Dale	2851	M 30	GBR	00:27:49	02:46:54	01:22:51	04:42:38
379	365	80	Mariusz Pirek	3093	M 30	POL	00:32:30	02:41:16	01:24:10	04:42:40
387	374	81	Cyril Lecompt	3013	M 30	FRA	00:31:05	02:42:41	01:23:53	04:42:57
392	378	82	Hugo Amaral Horta Barbosa	2757	M 30	BRA	00:26:49	02:42:41	01:28:22	04:43:01

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read