Benjamin Nicolas Thénot -
Ironman 70.3 WC Nice 2019
Quick facts
353/339/73All/Gender/AG
M 30Age group
3187Bib number
FRANationality
37:35 | 2:38:11 | 1:21:05 | 4:42:00 |
Compare Benjamin Nicolas Thénot with other athletes!
3187 Thénot
2779 Baud ×
3202 Tranchant ×
2787 Birch ×
2772 Baghioni ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:35 | 00:37:35 | 01:58 min/100m | +04:11 (384.) ● | +02:54 (2474.) ● | +01:32 (3321.) ● |
Transition | 00:41:05 | 00:03:30 | - | -00:03 (263.) ● | -00:19 (1426.) ● | -00:35 (1705.) ● | |
Bike | 10 km | 00:56:32 | 00:15:27 | 38.83 km/h | -00:32 (168.) ● | -00:51 (877.) ● | -01:46 (886.) ● |
Bike | 27.1 km | 01:29:53 | 00:33:21 | 30.76 km/h | -03:30 (42.) ● | -04:46 (261.) ● | -07:10 (267.) ● |
Bike | 36.3 km | 02:00:17 | 00:30:24 | 18.16 km/h | -07:30 (5.) ● | -09:39 (38.) ● | -12:20 (38.) ● |
Bike | 61.7 km | 02:38:34 | 00:38:17 | 39.81 km/h | -02:26 (123.) ● | -03:46 (600.) ● | -06:12 (606.) ● |
Bike | 81 km | 03:04:02 | 00:25:28 | 45.47 km/h | -01:04 (160.) ● | -01:57 (793.) ● | -03:13 (810.) ● |
Bike | 92 km | 03:19:16 | 00:15:14 | 43.33 km/h | -00:46 (159.) ● | -01:27 (682.) ● | -02:06 (691.) ● |
Bike | 92 km | 03:19:16 | 02:38:11 | 34.9 km/h | -15:48 (46.) ● | -22:26 (242.) ● | -32:47 (246.) ● |
Transition | 03:20:55 | 00:01:39 | - | -01:04 (6.) ● | -01:20 (59.) ● | -01:27 (80.) ● | |
Run | 6 km | 03:43:28 | 00:22:33 | 03:45 min/km | -02:57 (44.) ● | -04:28 (195.) ● | -05:53 (205.) ● |
Run | 10.8 km | 04:02:22 | 00:18:54 | 03:56 min/km | -02:46 (38.) ● | -04:10 (169.) ● | -05:21 (177.) ● |
Run | 16 km | 04:21:37 | 00:19:15 | 03:42 min/km | -03:15 (35.) ● | -04:37 (146.) ● | -05:52 (157.) ● |
Run | 20.6 km | 04:41:40 | 00:20:03 | 04:21 min/km | -02:40 (82.) ● | -04:01 (380.) ● | -05:04 (410.) ● |
Run | 21.1 km | 04:42:00 | 00:00:20 | 00:40 min/km | -00:02 (154.) ● | -00:03 (692.) ● | -00:04 (850.) ● |
Run | 21.1 km | 04:42:00 | 01:21:05 | 03:50 min/km | -11:40 (48.) ● | -17:19 (197.) ● | -22:14 (209.) ● |
Total | 115 km | 04:42:00 | 04:42:00 | 24.47 km/h | -24:24 (73.) ● | -38:30 (339.) ● | -55:31 (353.) ● |