Stefan Trost -
Ironman 70.3 WC Nice 2019
Quick facts
1035/997/227All/Gender/AG
M 30Age group
3204Bib number
AUTNationality
32:36 | 2:46:53 | 1:33:48 | 4:59:59 |
Compare Stefan Trost with other athletes!
3204 Trost
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -00:48 (209.) ● | -02:05 (1222.) ● | -03:27 (1457.) ● |
Transition | 00:36:26 | 00:03:50 | - | +00:17 (339.) ● | +00:01 (1940.) ● | -00:15 (2415.) ● | |
Bike | 10 km | 00:51:57 | 00:15:31 | 38.67 km/h | -00:28 (183.) ● | -00:47 (957.) ● | -01:42 (968.) ● |
Bike | 27.1 km | 01:27:55 | 00:35:58 | 28.53 km/h | -00:53 (209.) ● | -02:09 (1038.) ● | -04:33 (1057.) ● |
Bike | 36.3 km | 02:03:20 | 00:35:25 | 15.59 km/h | -02:29 (148.) ● | -04:38 (701.) ● | -07:19 (723.) ● |
Bike | 61.7 km | 02:42:32 | 00:39:12 | 38.88 km/h | -01:31 (177.) ● | -02:51 (909.) ● | -05:17 (925.) ● |
Bike | 81 km | 03:08:05 | 00:25:33 | 45.32 km/h | -00:59 (170.) ● | -01:52 (845.) ● | -03:08 (863.) ● |
Bike | 92 km | 03:23:19 | 00:15:14 | 43.33 km/h | -00:46 (160.) ● | -01:27 (683.) ● | -02:06 (692.) ● |
Bike | 92 km | 03:23:19 | 02:46:53 | 33.08 km/h | -07:06 (165.) ● | -13:44 (772.) ● | -24:05 (787.) ● |
Transition | 03:26:11 | 00:02:52 | - | +00:09 (314.) ● | -00:07 (1772.) ● | -00:14 (2492.) ● | |
Run | 6 km | 03:52:10 | 00:25:59 | 04:19 min/km | +00:29 (308.) ● | -01:02 (1524.) ● | -02:27 (1671.) ● |
Run | 10.8 km | 04:14:17 | 00:22:07 | 04:36 min/km | +00:27 (306.) ● | -00:57 (1530.) ● | -02:08 (1694.) ● |
Run | 16 km | 04:37:03 | 00:22:46 | 04:22 min/km | +00:16 (293.) ● | -01:06 (1493.) ● | -02:21 (1648.) ● |
Run | 20.6 km | 04:59:36 | 00:22:33 | 04:54 min/km | -00:10 (269.) ● | -01:31 (1349.) ● | -02:34 (1531.) ● |
Run | 21.1 km | 04:59:59 | 00:00:23 | 00:46 min/km | +00:01 (330.) ● | ±00:00 (1909.) ● | -00:01 (2570.) ● |
Run | 21.1 km | 04:59:59 | 01:33:48 | 04:26 min/km | +01:03 (291.) ● | -04:36 (1438.) ● | -09:31 (1591.) ● |
Total | 115 km | 04:59:59 | 04:59:59 | 23 km/h | -06:25 (227.) ● | -20:31 (997.) ● | -37:32 (1035.) ● |