Jo Friedmann -
Ironman 70.3 WC Nice 2019
Quick facts
650/628/139All/Gender/AG
M 25Age group
3342Bib number
NORNationality
29:06 | 2:42:11 | 1:33:35 | 4:50:44 |
Compare Jo Friedmann with other athletes!
3342 Friedmann
3508 Steyn ×
3334 Farris ×
3404 Larsen ×
3400 Kohei ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:06 | 00:29:06 | 01:31 min/100m | -02:07 (76.) ● | -05:35 (367.) ● | -06:57 (419.) ● |
Transition | 00:32:35 | 00:03:29 | - | +00:10 (189.) ● | -00:20 (1395.) ● | -00:36 (1661.) ● | |
Bike | 10 km | 00:47:34 | 00:14:59 | 40.04 km/h | -00:14 (133.) ● | -01:19 (417.) ● | -02:14 (423.) ● |
Bike | 27.1 km | 01:20:49 | 00:33:15 | 30.86 km/h | -02:04 (74.) ● | -04:52 (247.) ● | -07:16 (253.) ● |
Bike | 36.3 km | 01:54:05 | 00:33:16 | 16.59 km/h | -02:42 (80.) ● | -06:47 (305.) ● | -09:28 (311.) ● |
Bike | 61.7 km | 02:32:31 | 00:38:26 | 39.65 km/h | -01:10 (123.) ● | -03:37 (645.) ● | -06:03 (651.) ● |
Bike | 81 km | 02:58:47 | 00:26:16 | 44.09 km/h | -00:24 (139.) ● | -01:09 (1241.) ● | -02:25 (1291.) ● |
Bike | 92 km | 03:14:46 | 00:15:59 | 41.29 km/h | -00:08 (167.) ● | -00:42 (1400.) ● | -01:21 (1443.) ● |
Bike | 92 km | 03:14:46 | 02:42:11 | 34.04 km/h | -06:42 (106.) ● | -18:26 (446.) ● | -28:47 (453.) ● |
Transition | 03:17:09 | 00:02:23 | - | -00:16 (118.) ● | -00:36 (930.) ● | -00:43 (1284.) ● | |
Run | 6 km | 03:41:41 | 00:24:32 | 04:05 min/km | -00:26 (151.) ● | -02:29 (867.) ● | -03:54 (925.) ● |
Run | 10.8 km | 04:03:26 | 00:21:45 | 04:31 min/km | +00:14 (179.) ● | -01:19 (1354.) ● | -02:30 (1477.) ● |
Run | 16 km | 04:26:38 | 00:23:12 | 04:27 min/km | +00:45 (200.) ● | -00:40 (1700.) ● | -01:55 (1919.) ● |
Run | 20.6 km | 04:50:24 | 00:23:46 | 05:09 min/km | +00:58 (196.) ● | -00:18 (1824.) ● | -01:21 (2206.) ● |
Run | 21.1 km | 04:50:44 | 00:00:20 | 00:40 min/km | -00:02 (77.) ● | -00:03 (712.) ● | -00:04 (870.) ● |
Run | 21.1 km | 04:50:44 | 01:33:35 | 04:26 min/km | +01:29 (189.) ● | -04:49 (1417.) ● | -09:44 (1561.) ● |
Total | 115 km | 04:50:44 | 04:50:44 | 23.73 km/h | -07:26 (139.) ● | -29:46 (628.) ● | -46:47 (650.) ● |