Josh Holman -
Ironman 70.3 WC Nice 2019
Quick facts
105/103/21All/Gender/AG
M 25Age group
3382Bib number
GBRNationality
31:07 | 2:35:53 | 1:17:39 | 4:29:57 |
Compare Josh Holman with other athletes!
3382 Holman
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3322 Didier ×
3323 Diez Rodriguez ×
3530 Türk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:07 | 00:31:07 | 01:38 min/100m | -00:06 (146.) ● | -03:34 (810.) ● | -04:56 (948.) ● |
Transition | 00:34:03 | 00:02:56 | - | -00:23 (82.) ● | -00:53 (445.) ● | -01:09 (511.) ● | |
Bike | 10 km | 00:48:38 | 00:14:35 | 41.14 km/h | -00:38 (76.) ● | -01:43 (202.) ● | -02:38 (202.) ● |
Bike | 27.1 km | 01:21:17 | 00:32:39 | 31.42 km/h | -02:40 (40.) ● | -05:28 (153.) ● | -07:52 (158.) ● |
Bike | 36.3 km | 01:54:51 | 00:33:34 | 16.44 km/h | -02:24 (86.) ● | -06:29 (349.) ● | -09:10 (356.) ● |
Bike | 61.7 km | 02:31:01 | 00:36:10 | 42.14 km/h | -03:26 (36.) ● | -05:53 (136.) ● | -08:19 (136.) ● |
Bike | 81 km | 02:55:29 | 00:24:28 | 47.33 km/h | -02:12 (30.) ● | -02:57 (317.) ● | -04:13 (321.) ● |
Bike | 92 km | 03:09:56 | 00:14:27 | 45.67 km/h | -01:40 (19.) ● | -02:14 (131.) ● | -02:53 (131.) ● |
Bike | 92 km | 03:09:56 | 02:35:53 | 35.41 km/h | -13:00 (42.) ● | -24:44 (173.) ● | -35:05 (174.) ● |
Transition | 03:12:18 | 00:02:22 | - | -00:17 (114.) ● | -00:37 (902.) ● | -00:44 (1243.) ● | |
Run | 6 km | 03:34:01 | 00:21:43 | 03:37 min/km | -03:15 (12.) ● | -05:18 (78.) ● | -06:43 (81.) ● |
Run | 10.8 km | 03:52:11 | 00:18:10 | 03:47 min/km | -03:21 (9.) ● | -04:54 (69.) ● | -06:05 (69.) ● |
Run | 16 km | 04:10:56 | 00:18:45 | 03:36 min/km | -03:42 (11.) ● | -05:07 (81.) ● | -06:22 (84.) ● |
Run | 20.6 km | 04:29:39 | 00:18:43 | 04:04 min/km | -04:05 (13.) ● | -05:21 (98.) ● | -06:24 (103.) ● |
Run | 21.1 km | 04:29:57 | 00:00:18 | 00:36 min/km | -00:04 (27.) ● | -00:05 (204.) ● | -00:06 (229.) ● |
Run | 21.1 km | 04:29:57 | 01:17:39 | 03:40 min/km | -14:27 (7.) ● | -20:45 (75.) ● | -25:40 (76.) ● |
Total | 115 km | 04:29:57 | 04:29:57 | 25.56 km/h | -28:13 (21.) ● | -50:33 (103.) ● | -01:07:34 (105.) ● |