Thomas Irons -
Ironman 70.3 WC Nice 2019
Quick facts
1634/1546/214All/Gender/AG
M 25Age group
3385Bib number
GBRNationality
30:32 | 2:58:44 | 1:37:23 | 5:12:01 |
Compare Thomas Irons with other athletes!
3385 Irons
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | -00:41 (129.) ● | -04:09 (658.) ● | -05:31 (761.) ● |
Transition | 00:33:54 | 00:03:22 | - | +00:03 (171.) ● | -00:27 (1177.) ● | -00:43 (1380.) ● | |
Bike | 10 km | 00:49:18 | 00:15:24 | 38.96 km/h | +00:11 (187.) ● | -00:54 (828.) ● | -01:49 (837.) ● |
Bike | 27.1 km | 01:26:40 | 00:37:22 | 27.46 km/h | +02:03 (218.) ● | -00:45 (1597.) ● | -03:09 (1646.) ● |
Bike | 36.3 km | 02:07:41 | 00:41:01 | 13.46 km/h | +05:03 (245.) ● | +00:58 (2087.) ● | -01:43 (2335.) ● |
Bike | 61.7 km | 02:50:05 | 00:42:24 | 35.94 km/h | +02:48 (230.) ● | +00:21 (2049.) ● | -02:05 (2181.) ● |
Bike | 81 km | 03:17:14 | 00:27:09 | 42.65 km/h | +00:29 (195.) ● | -00:16 (1753.) ● | -01:32 (1886.) ● |
Bike | 92 km | 03:32:38 | 00:15:24 | 42.86 km/h | -00:43 (104.) ● | -01:17 (850.) ● | -01:56 (865.) ● |
Bike | 92 km | 03:32:38 | 02:58:44 | 30.88 km/h | +09:51 (222.) ● | -01:53 (1728.) ● | -12:14 (1795.) ● |
Transition | 03:34:38 | 00:02:00 | - | -00:39 (44.) ● | -00:59 (325.) ● | -01:06 (450.) ● | |
Run | 6 km | 04:01:55 | 00:27:17 | 04:32 min/km | +02:19 (239.) ● | +00:16 (2051.) ● | -01:09 (2372.) ● |
Run | 10.8 km | 04:24:53 | 00:22:58 | 04:47 min/km | +01:27 (221.) ● | -00:06 (1912.) ● | -01:17 (2208.) ● |
Run | 16 km | 04:48:13 | 00:23:20 | 04:29 min/km | +00:53 (205.) ● | -00:32 (1756.) ● | -01:47 (1993.) ● |
Run | 20.6 km | 05:11:39 | 00:23:26 | 05:05 min/km | +00:38 (185.) ● | -00:38 (1689.) ● | -01:41 (2013.) ● |
Run | 21.1 km | 05:12:01 | 00:00:22 | 00:44 min/km | ±00:00 (166.) ● | -00:01 (1521.) ● | -00:02 (1983.) ● |
Run | 21.1 km | 05:12:01 | 01:37:23 | 04:36 min/km | +05:17 (213.) ● | -01:01 (1847.) ● | -05:56 (2119.) ● |
Total | 115 km | 05:12:01 | 05:12:01 | 22.11 km/h | +13:51 (214.) ● | -08:29 (1546.) ● | -25:30 (1634.) ● |