François LE Palud -
Ironman 70.3 WC Nice 2019
Quick facts
373/359/87All/Gender/AG
M 25Age group
3406Bib number
FRANationality
30:43 | 2:46:37 | 1:17:45 | 4:42:32 |
Compare François LE Palud with other athletes!
3406 LE Palud
3303 Chaufferin ×
3290 Budge ×
3722 Leroy ×
3549 Wegricht ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:43 | 00:30:43 | 01:37 min/100m | -00:30 (135.) ● | -03:58 (704.) ● | -05:20 (823.) ● |
Transition | 00:34:54 | 00:04:11 | - | +00:52 (250.) ● | +00:22 (2373.) ● | +00:06 (3091.) ● | |
Bike | 10 km | 00:50:41 | 00:15:47 | 38.01 km/h | +00:34 (212.) ● | -00:31 (1242.) ● | -01:26 (1259.) ● |
Bike | 27.1 km | 01:25:38 | 00:34:57 | 29.36 km/h | -00:22 (156.) ● | -03:10 (671.) ● | -05:34 (681.) ● |
Bike | 36.3 km | 01:59:15 | 00:33:37 | 16.42 km/h | -02:21 (90.) ● | -06:26 (359.) ● | -09:07 (367.) ● |
Bike | 61.7 km | 02:37:55 | 00:38:40 | 39.41 km/h | -00:56 (134.) ● | -03:23 (735.) ● | -05:49 (743.) ● |
Bike | 81 km | 03:04:52 | 00:26:57 | 42.97 km/h | +00:17 (187.) ● | -00:28 (1639.) ● | -01:44 (1740.) ● |
Bike | 92 km | 03:21:31 | 00:16:39 | 39.64 km/h | +00:32 (203.) ● | -00:02 (1918.) ● | -00:41 (2082.) ● |
Bike | 92 km | 03:21:31 | 02:46:37 | 33.13 km/h | -02:16 (151.) ● | -14:00 (755.) ● | -24:21 (770.) ● |
Transition | 03:24:47 | 00:03:16 | - | +00:37 (229.) ● | +00:17 (2303.) ● | +00:10 (3323.) ● | |
Run | 6 km | 03:46:01 | 00:21:14 | 03:32 min/km | -03:44 (5.) ● | -05:47 (47.) ● | -07:12 (47.) ● |
Run | 10.8 km | 04:04:17 | 00:18:16 | 03:48 min/km | -03:15 (10.) ● | -04:48 (77.) ● | -05:59 (77.) ● |
Run | 16 km | 04:23:00 | 00:18:43 | 03:35 min/km | -03:44 (9.) ● | -05:09 (76.) ● | -06:24 (79.) ● |
Run | 20.6 km | 04:42:13 | 00:19:13 | 04:10 min/km | -03:35 (24.) ● | -04:51 (172.) ● | -05:54 (187.) ● |
Run | 21.1 km | 04:42:32 | 00:00:19 | 00:38 min/km | -00:03 (50.) ● | -00:04 (416.) ● | -00:05 (488.) ● |
Run | 21.1 km | 04:42:32 | 01:17:45 | 03:41 min/km | -14:21 (9.) ● | -20:39 (77.) ● | -25:34 (78.) ● |
Total | 115 km | 04:42:32 | 04:42:32 | 24.42 km/h | -15:38 (87.) ● | -37:58 (359.) ● | -54:59 (373.) ● |