aidiagnostics

Ad

Ryan MacDonald -
Ironman 70.3 WC Nice 2019

Quick facts

1110/1064/176All/Gender/AG

M 25Age group

3417Bib number

CANNationality


33:18	2:39:36	1:42:55	5:01:12

aidiagnostics

Ad

Compare Ryan MacDonald with other athletes!

3417 MacDonald

3455 Pastukh ×

3361 Greenwood ×

3301 Celiento ×

3394 Jordan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	+02:05 (211.) ●	-01:23 (1438.) ●	-02:45 (1725.) ●
Transition		00:36:32	00:03:14	-	-00:05 (145.) ●	-00:35 (951.) ●	-00:51 (1097.) ●
Bike	10 km	00:50:13	00:13:41	43.85 km/h	-01:32 (3.) ●	-02:37 (29.) ●	-03:32 (29.) ●
Bike	27.1 km	01:22:30	00:32:17	31.78 km/h	-03:02 (28.) ●	-05:50 (112.) ●	-08:14 (112.) ●
Bike	36.3 km	01:57:15	00:34:45	15.88 km/h	-01:13 (134.) ●	-05:18 (567.) ●	-07:59 (583.) ●
Bike	61.7 km	02:35:12	00:37:57	40.16 km/h	-01:39 (105.) ●	-04:06 (504.) ●	-06:32 (510.) ●
Bike	81 km	03:00:25	00:25:13	45.92 km/h	-01:27 (73.) ●	-02:12 (667.) ●	-03:28 (683.) ●
Bike	92 km	03:16:08	00:15:43	41.99 km/h	-00:24 (143.) ●	-00:58 (1159.) ●	-01:37 (1187.) ●
Bike	92 km	03:16:08	02:39:36	34.59 km/h	-09:17 (73.) ●	-21:01 (308.) ●	-31:22 (313.) ●
Transition		03:18:17	00:02:09	-	-00:30 (76.) ●	-00:50 (538.) ●	-00:57 (752.) ●
Run	6 km	03:45:19	00:27:02	04:30 min/km	+02:04 (237.) ●	+00:01 (1965.) ●	-01:24 (2246.) ●
Run	10.8 km	04:08:45	00:23:26	04:52 min/km	+01:55 (232.) ●	+00:22 (2092.) ●	-00:49 (2477.) ●
Run	16 km	04:34:17	00:25:32	04:54 min/km	+03:05 (242.) ●	+01:40 (2472.) ●	+00:25 (3100.) ●
Run	20.6 km	05:00:51	00:26:34	05:46 min/km	+03:46 (243.) ●	+02:30 (2600.) ●	+01:27 (3536.) ●
Run	21.1 km	05:01:12	00:00:21	00:42 min/km	-00:01 (124.) ●	-00:02 (1110.) ●	-00:03 (1396.) ●
Run	21.1 km	05:01:12	01:42:55	04:52 min/km	+10:49 (242.) ●	+04:31 (2309.) ●	-00:24 (2843.) ●
Total	115 km	05:01:12	05:01:12	22.91 km/h	+03:02 (176.) ●	-19:18 (1064.) ●	-36:19 (1110.) ●

Ovr	Gen	Div	Name	#	AG
1062	1021	171	Douglas Baczewski	3270	M 25	FRA	00:35:32	02:48:44	01:30:56	05:00:17
1080	1037	172	Benjamin Schmetz	3492	M 25	BEL	00:33:29	02:40:46	01:41:24	05:00:43
1084	1040	173	Marcelo Troncoso	3528	M 25	CHI	00:29:30	02:42:01	01:42:32	05:00:44
1091	1047	174	Dmitriy Pastukh	3455	M 25	RUS	00:29:33	02:45:29	01:39:40	05:00:52
1103	1058	175	Jack Greenwood	3361	M 25	GBR	00:33:21	02:59:19	01:22:21	05:01:03
1110	1064	176	Ryan MacDonald	3417	M 25	CAN	00:33:18	02:39:36	01:42:55	05:01:12
1129	1080	177	Luigi Celiento	3301	M 25	ITA	00:32:52	02:58:28	01:24:41	05:01:34
1134	1085	178	Chris Jordan	3394	M 25	USA	00:34:32	02:50:13	01:30:59	05:01:49
1149	1098	179	Tobias Braun	3284	M 25	GER	00:32:52	02:55:47	01:26:14	05:02:08
1156	1106	180	James McCallum	3426	M 25	RSA	00:31:32	02:46:27	01:37:12	05:02:18

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read