Sebastian Pahl -
Ironman 70.3 WC Nice 2019

  Quick facts

735/709/147All/Gender/AG

M 25Age group

3451Bib number

NAMNationality

29:072:46:111:32:43 4:53:00

  Compare Sebastian Pahl with other athletes!

3451 Pahl
3401 Kruger-Lefort × 
3469 Prendergast × 
3506 Stadler × 
3339 Fonger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:07 00:29:0701:31 min/100m-02:06 (78.) -05:34 (375.) -06:56 (428.)
Transition 00:31:59 00:02:52 - -00:27 (69.) -00:57 (361.) -01:13 (413.)
Bike10 km 00:46:52 00:14:5340.31 km/h-00:20 (124.) -01:25 (353.) -02:20 (355.)
Bike27.1 km 01:21:45 00:34:5329.41 km/h-00:26 (153.) -03:14 (644.) -05:38 (654.)
Bike36.3 km 01:57:26 00:35:4115.47 km/h-00:17 (161.) -04:22 (767.) -07:03 (789.)
Bike61.7 km 02:36:18 00:38:5239.21 km/h-00:44 (142.) -03:11 (803.) -05:37 (812.)
Bike81 km 03:02:22 00:26:0444.42 km/h-00:36 (127.) -01:21 (1117.) -02:37 (1150.)
Bike92 km 03:18:10 00:15:4841.77 km/h-00:19 (150.) -00:53 (1234.) -01:32 (1264.)
Bike92 km 03:18:10 02:46:1133.22 km/h-02:42 (144.) -14:26 (716.) -24:47 (729.)
Transition 03:20:17 00:02:07 - -00:32 (67.) -00:52 (492.) -00:59 (687.)
Run6 km 03:44:35 00:24:1804:03 min/km-00:40 (135.) -02:43 (755.) -04:08 (803.)
Run10.8 km 04:05:52 00:21:1704:26 min/km-00:14 (160.) -01:47 (1099.) -02:58 (1184.)
Run16 km 04:28:25 00:22:3304:20 min/km+00:06 (174.) -01:19 (1394.) -02:34 (1528.)
Run20.6 km 04:52:35 00:24:1005:15 min/km+01:22 (211.) +00:06 (1985.) -00:57 (2444.)
Run21.1 km 04:53:00 00:00:2500:50 min/km+00:03 (242.) +00:02 (2530.) +00:01 (3649.)
Run21.1 km 04:53:00 01:32:4304:23 min/km+00:37 (179.) -05:41 (1327.) -10:36 (1452.)
Total 115 km 04:53:00 04:53:0023.55 km/h-05:10 (147.) -27:30 (709.) -44:31 (735.)

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