Richard Roso -
Ironman 70.3 WC Nice 2019
Quick facts
3179/2626/36All/Gender/AG
M 60Age group
355Bib number
FRANationality
40:45 | 3:12:24 | 1:45:08 | 5:46:06 |
Compare Richard Roso with other athletes!
355 Roso
339 Porter ×
353 Roman ×
287 Furey ×
308 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +00:52 (77.) ● | +06:04 (2875.) ● | +04:42 (4073.) ● |
Transition | 00:45:10 | 00:04:25 | - | -00:16 (51.) ● | +00:36 (2586.) ● | +00:20 (3495.) ● | |
Bike | 10 km | 01:03:41 | 00:18:31 | 32.4 km/h | +00:53 (99.) ● | +02:13 (3080.) ● | +01:18 (3827.) ● |
Bike | 27.1 km | 01:45:44 | 00:42:03 | 24.4 km/h | -00:39 (54.) ● | +03:56 (2812.) ● | +01:32 (3293.) ● |
Bike | 36.3 km | 02:26:56 | 00:41:12 | 13.4 km/h | -05:31 (24.) ● | +01:09 (2129.) ● | -01:32 (2390.) ● |
Bike | 61.7 km | 03:09:57 | 00:43:01 | 35.43 km/h | -03:11 (38.) ● | +00:58 (2213.) ● | -01:28 (2398.) ● |
Bike | 81 km | 03:38:45 | 00:28:48 | 40.21 km/h | -01:01 (51.) ● | +01:23 (2437.) ● | +00:07 (2938.) ● |
Bike | 92 km | 03:57:34 | 00:18:49 | 35.08 km/h | +00:31 (82.) ● | +02:08 (2871.) ● | +01:29 (3970.) ● |
Bike | 92 km | 03:57:34 | 03:12:24 | 28.69 km/h | -08:58 (44.) ● | +11:47 (2570.) ● | +01:26 (2938.) ● |
Transition | 04:00:58 | 00:03:24 | - | -00:22 (50.) ● | +00:25 (2441.) ● | +00:18 (3538.) ● | |
Run | 6 km | 04:29:59 | 00:29:01 | 04:50 min/km | -02:22 (30.) ● | +02:00 (2505.) ● | +00:35 (3152.) ● |
Run | 10.8 km | 04:55:10 | 00:25:11 | 05:14 min/km | -02:04 (37.) ● | +02:07 (2595.) ● | +00:56 (3357.) ● |
Run | 16 km | 05:20:19 | 00:25:09 | 04:50 min/km | -02:44 (26.) ● | +01:17 (2369.) ● | +00:02 (2925.) ● |
Run | 20.6 km | 05:45:42 | 00:25:23 | 05:31 min/km | -02:46 (33.) ● | +01:19 (2348.) ● | +00:16 (3053.) ● |
Run | 21.1 km | 05:46:06 | 00:00:24 | 00:48 min/km | -00:03 (36.) ● | +00:01 (1964.) ● | ±00:00 (2883.) ● |
Run | 21.1 km | 05:46:06 | 01:45:08 | 04:58 min/km | -09:59 (32.) ● | +06:44 (2461.) ● | +01:49 (3113.) ● |
Total | 115 km | 05:46:06 | 05:46:06 | 19.94 km/h | -18:43 (36.) ● | +25:36 (2626.) ● | +08:35 (3179.) ● |