Kafai Wong -
Ironman 70.3 WC Nice 2019
Quick facts
2593/2301/252All/Gender/AG
M 25Age group
3555Bib number
HKGNationality
37:09 | 3:06:09 | 1:41:06 | 5:31:33 |
Compare Kafai Wong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | +05:56 (260.) ● | +02:28 (2398.) ● | +01:06 (3188.) ● |
Transition | 00:41:05 | 00:03:56 | - | +00:37 (238.) ● | +00:07 (2080.) ● | -00:09 (2619.) ● | |
Bike | 10 km | 00:57:36 | 00:16:31 | 36.33 km/h | +01:18 (249.) ● | +00:13 (2100.) ● | -00:42 (2157.) ● |
Bike | 27.1 km | 01:39:03 | 00:41:27 | 24.75 km/h | +06:08 (261.) ● | +03:20 (2711.) ● | +00:56 (3113.) ● |
Bike | 36.3 km | 02:20:57 | 00:41:54 | 13.17 km/h | +05:56 (250.) ● | +01:51 (2286.) ● | -00:50 (2602.) ● |
Bike | 61.7 km | 03:02:24 | 00:41:27 | 36.77 km/h | +01:51 (213.) ● | -00:36 (1734.) ● | -03:02 (1809.) ● |
Bike | 81 km | 03:30:17 | 00:27:53 | 41.53 km/h | +01:13 (218.) ● | +00:28 (2076.) ● | -00:48 (2339.) ● |
Bike | 92 km | 03:47:14 | 00:16:57 | 38.94 km/h | +00:50 (222.) ● | +00:16 (2137.) ● | -00:23 (2411.) ● |
Bike | 92 km | 03:47:14 | 03:06:09 | 29.65 km/h | +17:16 (247.) ● | +05:32 (2262.) ● | -04:49 (2452.) ● |
Transition | 03:50:27 | 00:03:13 | - | +00:34 (223.) ● | +00:14 (2231.) ● | +00:07 (3214.) ● | |
Run | 6 km | 04:18:11 | 00:27:44 | 04:37 min/km | +02:46 (245.) ● | +00:43 (2201.) ● | -00:42 (2596.) ● |
Run | 10.8 km | 04:41:07 | 00:22:56 | 04:46 min/km | +01:25 (219.) ● | -00:08 (1902.) ● | -01:19 (2192.) ● |
Run | 16 km | 05:06:08 | 00:25:01 | 04:48 min/km | +02:34 (234.) ● | +01:09 (2334.) ● | -00:06 (2869.) ● |
Run | 20.6 km | 05:31:10 | 00:25:02 | 05:26 min/km | +02:14 (229.) ● | +00:58 (2253.) ● | -00:05 (2867.) ● |
Run | 21.1 km | 05:31:33 | 00:00:23 | 00:46 min/km | +00:01 (214.) ● | ±00:00 (1940.) ● | -00:01 (2601.) ● |
Run | 21.1 km | 05:31:33 | 01:41:06 | 04:47 min/km | +09:00 (233.) ● | +02:42 (2188.) ● | -02:13 (2637.) ● |
Total | 115 km | 05:31:33 | 05:31:33 | 20.81 km/h | +33:23 (252.) ● | +11:03 (2301.) ● | -05:58 (2593.) ● |