aidiagnostics

Ad

Valérie Sinko -
Ironman 70.3 WC Nice 2019

Quick facts

3426/683/10All/Gender/AG

F 55Age group

358Bib number

FRANationality


39:59	3:19:34	1:43:30	5:53:15

aidiagnostics

Ad

Compare Valérie Sinko with other athletes!

358 Sinko

254 Cabanero ×

240 Arlander ×

259 Cols ×

282 Hepworth ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	-01:41 (48.) ●	+01:26 (1109.) ●	+03:56 (3916.) ●
Transition		00:45:27	00:05:28	-	+00:15 (73.) ●	+00:54 (1449.) ●	+01:23 (4523.) ●
Bike	10 km	01:05:10	00:19:43	30.43 km/h	+00:07 (67.) ●	+00:50 (1294.) ●	+02:30 (4477.) ●
Bike	27.1 km	01:48:47	00:43:37	23.52 km/h	-03:24 (24.) ●	-01:18 (733.) ●	+03:06 (3689.) ●
Bike	36.3 km	02:29:48	00:41:01	13.46 km/h	-09:46 (3.) ●	-06:38 (246.) ●	-01:43 (2327.) ●
Bike	61.7 km	03:16:45	00:46:57	32.46 km/h	-04:23 (22.) ●	-01:59 (718.) ●	+02:28 (3583.) ●
Bike	81 km	03:45:56	00:29:11	39.68 km/h	-03:34 (14.) ●	-01:50 (580.) ●	+00:30 (3134.) ●
Bike	92 km	04:05:01	00:19:05	34.59 km/h	-00:12 (55.) ●	+00:32 (1221.) ●	+01:45 (4142.) ●
Bike	92 km	04:05:01	03:19:34	27.66 km/h	-21:12 (12.) ●	-10:23 (588.) ●	+08:36 (3407.) ●
Transition		04:09:45	00:04:44	-	+00:39 (88.) ●	+01:26 (1582.) ●	+01:38 (4667.) ●
Run	6 km	04:39:16	00:29:31	04:55 min/km	-03:47 (14.) ●	-01:29 (736.) ●	+01:05 (3332.) ●
Run	10.8 km	05:03:17	00:24:01	05:00 min/km	-04:25 (6.) ●	-02:23 (511.) ●	-00:14 (2790.) ●
Run	16 km	05:28:11	00:24:54	04:47 min/km	-04:45 (8.) ●	-02:29 (511.) ●	-00:13 (2805.) ●
Run	20.6 km	05:52:50	00:24:39	05:21 min/km	-04:39 (8.) ●	-02:23 (537.) ●	-00:28 (2668.) ●
Run	21.1 km	05:53:15	00:00:25	00:50 min/km	-00:02 (33.) ●	±00:00 (940.) ●	+00:01 (3221.) ●
Run	21.1 km	05:53:15	01:43:30	04:54 min/km	-17:38 (9.) ●	-08:44 (580.) ●	+00:11 (2935.) ●
Total	115 km	05:53:15	05:53:15	19.53 km/h	-39:37 (10.) ●	-15:21 (683.) ●	+15:44 (3426.) ●

Ovr	Gen	Div	Name	#	AG
3019	472	5	Juliana Nievergelt	334	F 55	USA	00:29:21	03:14:19	01:51:34	05:42:08
3124	521	6	Linda Hurley	288	F 55	USA	00:32:37	03:18:03	01:46:45	05:44:24
3240	583	7	Juliet Vickery	370	F 55	GBR	00:36:58	03:24:54	01:39:18	05:47:53
3387	663	8	Marie-Pierre Cabanero	254	F 55	FRA	00:31:55	03:14:39	01:57:57	05:52:18
3408	673	9	Bodil Arlander	240	F 55	USA	00:34:06	03:22:22	01:48:03	05:52:51
3426	683	10	Valérie Sinko	358	F 55	FRA	00:39:59	03:19:34	01:43:30	05:53:15
3452	693	11	Vinciane Cols	259	F 55	BEL	00:36:39	03:24:34	01:45:41	05:53:54
3462	699	12	Margaret Hepworth	282	F 55	USA	00:36:40	03:17:22	01:51:48	05:54:09
3477	709	13	Marie Lorraine Gaude	277	F 55	FRA	00:40:30	03:17:04	01:48:16	05:54:38
3484	712	14	Kristi Moen	328	F 55	USA	00:39:08	03:25:00	01:42:59	05:54:49

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read