Lauren Smith -
Ironman 70.3 WC Nice 2019
Quick facts
4710/1553/87All/Gender/AG
F 55Age group
359Bib number
USANationality
35:44 | 3:31:32 | 2:41:18 | 6:55:47 |
Compare Lauren Smith with other athletes!
359 Smith
281 Helmuth ×
341 Patrick ×
246 Birdseye ×
326 Meadows ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:44 | 00:35:44 | 01:52 min/100m | -05:56 (18.) ● | -02:49 (588.) ● | -00:19 (2699.) ● |
Transition | 00:40:13 | 00:04:29 | - | -00:44 (33.) ● | -00:05 (959.) ● | +00:24 (3600.) ● | |
Bike | 10 km | 01:00:22 | 00:20:09 | 29.78 km/h | +00:33 (82.) ● | +01:16 (1454.) ● | +02:56 (4653.) ● |
Bike | 27.1 km | 01:44:19 | 00:43:57 | 23.34 km/h | -03:04 (27.) ● | -00:58 (801.) ● | +03:26 (3784.) ● |
Bike | 36.3 km | 02:28:55 | 00:44:36 | 12.38 km/h | -06:11 (15.) ● | -03:03 (599.) ● | +01:52 (3292.) ● |
Bike | 61.7 km | 03:20:11 | 00:51:16 | 29.73 km/h | -00:04 (67.) ● | +02:20 (1238.) ● | +06:47 (4349.) ● |
Bike | 81 km | 03:52:22 | 00:32:11 | 35.98 km/h | -00:34 (65.) ● | +01:10 (1211.) ● | +03:30 (4292.) ● |
Bike | 92 km | 04:11:45 | 00:19:23 | 34.05 km/h | +00:06 (66.) ● | +00:50 (1320.) ● | +02:03 (4291.) ● |
Bike | 92 km | 04:11:45 | 03:31:32 | 26.1 km/h | -09:14 (39.) ● | +01:35 (995.) ● | +20:34 (4017.) ● |
Transition | 04:14:29 | 00:02:44 | - | -01:21 (13.) ● | -00:34 (609.) ● | -00:22 (2124.) ● | |
Run | 6 km | 04:47:51 | 00:33:22 | 05:33 min/km | +00:04 (57.) ● | +02:22 (1322.) ● | +04:56 (4370.) ● |
Run | 10.8 km | 05:19:23 | 00:31:32 | 06:34 min/km | +03:06 (96.) ● | +05:08 (1603.) ● | +07:17 (4752.) ● |
Run | 16 km | 06:05:58 | 00:46:35 | 08:57 min/km | +16:56 (116.) ● | +19:12 (1776.) ● | +21:28 (5026.) ● |
Run | 20.6 km | 06:55:13 | 00:49:15 | 10:42 min/km | +19:57 (116.) ● | +22:13 (1775.) ● | +24:08 (5024.) ● |
Run | 21.1 km | 06:55:47 | 00:00:34 | 01:08 min/km | +00:07 (115.) ● | +00:09 (1743.) ● | +00:10 (4936.) ● |
Run | 21.1 km | 06:55:47 | 02:41:18 | 07:38 min/km | +40:10 (115.) ● | +49:04 (1765.) ● | +57:59 (5005.) ● |
Total | 115 km | 06:55:47 | 06:55:47 | 16.6 km/h | +22:55 (87.) ● | +47:11 (1553.) ● | +01:18:16 (4710.) ● |