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Tristan Pawlak -
Ironman 70.3 WC Nice 2019

Quick facts

2530/2254/103All/Gender/AG

M 18Age group

3662Bib number

FRANationality


31:56	3:03:35	1:48:21	5:30:18

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Compare Tristan Pawlak with other athletes!

3662 Pawlak

3573 Baumgartner ×

3691 Williams ×

3684 VAN Der Post ×

3626 Kirk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	+01:38 (91.) ●	-02:45 (1038.) ●	-04:07 (1224.) ●
Transition		00:35:17	00:03:21	-	+00:12 (84.) ●	-00:28 (1156.) ●	-00:44 (1353.) ●
Bike	10 km	00:51:43	00:16:26	36.51 km/h	+01:11 (103.) ●	+00:08 (2024.) ●	-00:47 (2077.) ●
Bike	27.1 km	01:31:50	00:40:07	25.58 km/h	+04:40 (105.) ●	+02:00 (2448.) ●	-00:24 (2684.) ●
Bike	36.3 km	02:12:42	00:40:52	13.51 km/h	+04:43 (98.) ●	+00:49 (2051.) ●	-01:52 (2286.) ●
Bike	61.7 km	02:54:43	00:42:01	36.27 km/h	+02:07 (92.) ●	-00:02 (1934.) ●	-02:28 (2045.) ●
Bike	81 km	03:21:14	00:26:31	43.67 km/h	-00:26 (59.) ●	-00:54 (1387.) ●	-02:10 (1454.) ●
Bike	92 km	03:38:52	00:17:38	37.43 km/h	+01:08 (101.) ●	+00:57 (2524.) ●	+00:18 (3089.) ●
Bike	92 km	03:38:52	03:03:35	30.07 km/h	+13:23 (100.) ●	+02:58 (2104.) ●	-07:23 (2251.) ●
Transition		03:41:57	00:03:05	-	+00:24 (96.) ●	+00:06 (2078.) ●	-00:01 (2960.) ●
Run	6 km	04:11:32	00:29:35	04:55 min/km	+04:05 (102.) ●	+02:34 (2614.) ●	+01:09 (3365.) ●
Run	10.8 km	04:36:44	00:25:12	05:14 min/km	+03:02 (101.) ●	+02:08 (2602.) ●	+00:57 (3369.) ●
Run	16 km	05:02:59	00:26:15	05:02 min/km	+03:00 (97.) ●	+02:23 (2630.) ●	+01:08 (3406.) ●
Run	20.6 km	05:29:56	00:26:57	05:51 min/km	+03:11 (100.) ●	+02:53 (2675.) ●	+01:50 (3678.) ●
Run	21.1 km	05:30:18	00:00:22	00:44 min/km	-00:01 (60.) ●	-00:01 (1555.) ●	-00:02 (2017.) ●
Run	21.1 km	05:30:18	01:48:21	05:08 min/km	+13:17 (101.) ●	+09:57 (2639.) ●	+05:02 (3454.) ●
Total	115 km	05:30:18	05:30:18	20.89 km/h	+28:54 (103.) ●	+09:48 (2254.) ●	-07:13 (2530.) ●

Ovr	Gen	Div	Name	#	AG
2150	1972	98	Gabriel Fuhrman	3605	M 18	USA	00:33:52	03:09:25	01:34:18	05:22:08
2153	1975	99	Rudolf Visser	3686	M 18	RSA	00:23:53	03:01:28	01:51:45	05:22:13
2218	2023	100	Pierre Pastant	3661	M 18	FRA	00:35:27	03:05:11	01:37:02	05:23:28
2337	2111	101	James Baumgartner	3573	M 18	AUS	00:39:38	03:00:09	01:38:25	05:26:04
2366	2135	102	Jordan Williams	3691	M 18	RSA	00:32:42	03:02:03	01:45:38	05:26:36
2530	2254	103	Tristan Pawlak	3662	M 18	FRA	00:31:56	03:03:35	01:48:21	05:30:18
2898	2483	104	Brice VAN Der Post	3684	M 18	NED	00:33:05	03:10:01	01:49:25	05:39:15
2998	2537	105	Tom Kirk	3626	M 18	RSA	00:29:04	03:10:05	01:56:24	05:41:32
3264	2672	106	Mathieu Muller	3652	M 18	FRA	00:27:39	02:35:47	02:40:54	05:48:50
3341	2708	107	Aidan Clark	3586	M 18	AUS	00:32:29	03:08:23	02:04:48	05:51:04

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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