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Paul Lennart Siemers -
Ironman 70.3 WC Nice 2019
Quick facts
402/388/36All/Gender/AG
M 18Age group
3674Bib number
GERNationality
27:17 | 2:39:34 | 1:31:13 | 4:43:23 |
Compare Paul Lennart Siemers with other athletes!
3674 Siemers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:17 | 00:27:17 | 01:26 min/100m | -03:01 (20.) ● | -07:24 (136.) ● | -08:46 (153.) ● |
Transition | 00:30:15 | 00:02:58 | - | -00:11 (60.) ● | -00:51 (495.) ● | -01:07 (570.) ● | |
Bike | 10 km | 00:44:22 | 00:14:07 | 42.5 km/h | -01:08 (14.) ● | -02:11 (73.) ● | -03:06 (73.) ● |
Bike | 27.1 km | 01:17:28 | 00:33:06 | 31 km/h | -02:21 (34.) ● | -05:01 (219.) ● | -07:25 (225.) ● |
Bike | 36.3 km | 01:50:54 | 00:33:26 | 16.51 km/h | -02:43 (43.) ● | -06:37 (325.) ● | -09:18 (332.) ● |
Bike | 61.7 km | 02:29:05 | 00:38:11 | 39.91 km/h | -01:43 (44.) ● | -03:52 (569.) ● | -06:18 (575.) ● |
Bike | 81 km | 02:55:05 | 00:26:00 | 44.54 km/h | -00:57 (44.) ● | -01:25 (1083.) ● | -02:41 (1116.) ● |
Bike | 92 km | 03:09:49 | 00:14:44 | 44.8 km/h | -01:46 (18.) ● | -01:57 (273.) ● | -02:36 (273.) ● |
Bike | 92 km | 03:09:49 | 02:39:34 | 34.59 km/h | -10:38 (37.) ● | -21:03 (305.) ● | -31:24 (310.) ● |
Transition | 03:12:10 | 00:02:21 | - | -00:20 (58.) ● | -00:38 (877.) ● | -00:45 (1202.) ● | |
Run | 6 km | 03:35:39 | 00:23:29 | 03:54 min/km | -02:01 (37.) ● | -03:32 (475.) ● | -04:57 (499.) ● |
Run | 10.8 km | 03:56:10 | 00:20:31 | 04:16 min/km | -01:39 (42.) ● | -02:33 (720.) ● | -03:44 (767.) ● |
Run | 16 km | 04:18:24 | 00:22:14 | 04:16 min/km | -01:01 (67.) ● | -01:38 (1244.) ● | -02:53 (1353.) ● |
Run | 20.6 km | 04:42:58 | 00:24:34 | 05:20 min/km | +00:48 (78.) ● | +00:30 (2107.) ● | -00:33 (2635.) ● |
Run | 21.1 km | 04:43:23 | 00:00:25 | 00:50 min/km | +00:02 (92.) ● | +00:02 (2535.) ● | +00:01 (3654.) ● |
Run | 21.1 km | 04:43:23 | 01:31:13 | 04:19 min/km | -03:51 (60.) ● | -07:11 (1135.) ● | -12:06 (1228.) ● |
Total | 115 km | 04:43:23 | 04:43:23 | 24.35 km/h | -18:01 (36.) ● | -37:07 (388.) ● | -54:08 (402.) ● |
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