Panos Kakoullis -
Ironman 70.3 WC Nice 2019
Quick facts
2870/2469/248All/Gender/AG
M 50Age group
3702Bib number
GBRNationality
36:18 | 3:05:33 | 1:47:23 | 5:38:26 |
Compare Panos Kakoullis with other athletes!
3702 Kakoullis
962 Testa ×
761 Gumabon ×
649 Brown ×
923 Sanchez-Cabezudo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | +00:19 (205.) ● | +01:37 (2243.) ● | +00:15 (2920.) ● |
Transition | 00:41:37 | 00:05:19 | - | +01:17 (335.) ● | +01:30 (3051.) ● | +01:14 (4461.) ● | |
Bike | 10 km | 00:58:10 | 00:16:33 | 36.25 km/h | +00:21 (252.) ● | +00:15 (2135.) ● | -00:40 (2194.) ● |
Bike | 27.1 km | 01:36:26 | 00:38:16 | 26.81 km/h | -00:28 (188.) ● | +00:09 (1954.) ● | -02:15 (2039.) ● |
Bike | 36.3 km | 02:15:49 | 00:39:23 | 14.02 km/h | -02:02 (130.) ● | -00:40 (1709.) ● | -03:21 (1843.) ● |
Bike | 61.7 km | 03:01:18 | 00:45:29 | 33.51 km/h | +02:36 (286.) ● | +03:26 (2693.) ● | +01:00 (3191.) ● |
Bike | 81 km | 03:30:40 | 00:29:22 | 39.43 km/h | +01:10 (268.) ● | +01:57 (2614.) ● | +00:41 (3246.) ● |
Bike | 92 km | 03:47:10 | 00:16:30 | 40 km/h | -00:37 (136.) ● | -00:11 (1818.) ● | -00:50 (1947.) ● |
Bike | 92 km | 03:47:10 | 03:05:33 | 29.75 km/h | +01:00 (218.) ● | +04:56 (2219.) ● | -05:25 (2401.) ● |
Transition | 03:51:03 | 00:03:53 | - | +00:41 (302.) ● | +00:54 (2809.) ● | +00:47 (4149.) ● | |
Run | 6 km | 04:18:57 | 00:27:54 | 04:39 min/km | -00:06 (203.) ● | +00:53 (2243.) ● | -00:32 (2680.) ● |
Run | 10.8 km | 04:44:01 | 00:25:04 | 05:13 min/km | +00:58 (260.) ● | +02:00 (2565.) ● | +00:49 (3297.) ● |
Run | 16 km | 05:10:43 | 00:26:42 | 05:08 min/km | +01:54 (283.) ● | +02:50 (2701.) ● | +01:35 (3563.) ● |
Run | 20.6 km | 05:38:01 | 00:27:18 | 05:56 min/km | +02:07 (289.) ● | +03:14 (2735.) ● | +02:11 (3794.) ● |
Run | 21.1 km | 05:38:26 | 00:00:25 | 00:50 min/km | +00:01 (264.) ● | +00:02 (2540.) ● | +00:01 (3659.) ● |
Run | 21.1 km | 05:38:26 | 01:47:23 | 05:05 min/km | +04:54 (264.) ● | +08:59 (2586.) ● | +04:04 (3350.) ● |
Total | 115 km | 05:38:26 | 05:38:26 | 20.39 km/h | +08:11 (248.) ● | +17:56 (2469.) ● | +00:55 (2870.) ● |