Michael Southworth -
Ironman 70.3 WC Nice 2019
Quick facts
2658/2351/346All/Gender/AG
M 45Age group
3713Bib number
USANationality
38:10 | 3:02:46 | 1:43:54 | 5:33:15 |
Compare Michael Southworth with other athletes!
3713 Southworth
1500 Tremblay ×
1391 Panfilov ×
1521 Viviani ×
1170 Friedrich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | +03:35 (423.) ● | +03:29 (2563.) ● | +02:07 (3470.) ● |
Transition | 00:42:51 | 00:04:41 | - | +00:48 (432.) ● | +00:52 (2790.) ● | +00:36 (3885.) ● | |
Bike | 10 km | 00:59:25 | 00:16:34 | 36.22 km/h | +00:10 (311.) ● | +00:16 (2151.) ● | -00:39 (2210.) ● |
Bike | 27.1 km | 01:38:10 | 00:38:45 | 26.48 km/h | +00:07 (291.) ● | +00:38 (2089.) ● | -01:46 (2202.) ● |
Bike | 36.3 km | 02:18:04 | 00:39:54 | 13.83 km/h | -01:02 (230.) ● | -00:09 (1822.) ● | -02:50 (1986.) ● |
Bike | 61.7 km | 02:59:53 | 00:41:49 | 36.44 km/h | -01:01 (237.) ● | -00:14 (1868.) ● | -02:40 (1969.) ● |
Bike | 81 km | 03:28:03 | 00:28:10 | 41.11 km/h | -00:25 (240.) ● | +00:45 (2214.) ● | -00:31 (2550.) ● |
Bike | 92 km | 03:45:37 | 00:17:34 | 37.57 km/h | -00:01 (293.) ● | +00:53 (2490.) ● | +00:14 (3033.) ● |
Bike | 92 km | 03:45:37 | 03:02:46 | 30.2 km/h | -02:12 (257.) ● | +02:09 (2052.) ● | -08:12 (2183.) ● |
Transition | 03:49:21 | 00:03:44 | - | +00:39 (419.) ● | +00:45 (2710.) ● | +00:38 (3984.) ● | |
Run | 6 km | 04:17:29 | 00:28:08 | 04:41 min/km | +00:47 (339.) ● | +01:07 (2298.) ● | -00:18 (2781.) ● |
Run | 10.8 km | 04:41:44 | 00:24:15 | 05:03 min/km | +00:49 (351.) ● | +01:11 (2352.) ● | ±00:00 (2921.) ● |
Run | 16 km | 05:07:10 | 00:25:26 | 04:53 min/km | +01:19 (380.) ● | +01:34 (2444.) ● | +00:19 (3048.) ● |
Run | 20.6 km | 05:32:48 | 00:25:38 | 05:34 min/km | +01:13 (358.) ● | +01:34 (2410.) ● | +00:31 (3163.) ● |
Run | 21.1 km | 05:33:15 | 00:00:27 | 00:54 min/km | +00:03 (441.) ● | +00:04 (2874.) ● | +00:03 (4295.) ● |
Run | 21.1 km | 05:33:15 | 01:43:54 | 04:55 min/km | +04:11 (357.) ● | +05:30 (2379.) ● | +00:35 (2988.) ● |
Total | 115 km | 05:33:15 | 05:33:15 | 20.71 km/h | +07:01 (346.) ● | +12:45 (2351.) ● | -04:16 (2658.) ● |