Birgit Adler -
Ironman 70.3 WC Nice 2019
Quick facts
4725/1562/162All/Gender/AG
F 50Age group
378Bib number
GERNationality
44:29 | 3:48:18 | 2:13:59 | 6:57:24 |
Compare Birgit Adler with other athletes!
378 Adler
431 Ditchfield ×
421 Cope ×
561 Tryssesoone ×
385 Appezzato ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +03:33 (155.) ● | +05:56 (1519.) ● | +08:26 (4610.) ● |
Transition | 00:48:59 | 00:04:30 | - | -00:32 (58.) ● | -00:04 (969.) ● | +00:25 (3621.) ● | |
Bike | 10 km | 01:08:44 | 00:19:45 | 30.38 km/h | +00:34 (138.) ● | +00:52 (1308.) ● | +02:32 (4492.) ● |
Bike | 27.1 km | 01:59:00 | 00:50:16 | 20.41 km/h | +04:06 (166.) ● | +05:21 (1562.) ● | +09:45 (4760.) ● |
Bike | 36.3 km | 02:54:19 | 00:55:19 | 9.98 km/h | +05:10 (165.) ● | +07:40 (1568.) ● | +12:35 (4735.) ● |
Bike | 61.7 km | 03:45:50 | 00:51:31 | 29.58 km/h | +01:05 (118.) ● | +02:35 (1265.) ● | +07:02 (4380.) ● |
Bike | 81 km | 04:17:58 | 00:32:08 | 36.04 km/h | +00:09 (99.) ● | +01:07 (1200.) ● | +03:27 (4279.) ● |
Bike | 92 km | 04:37:17 | 00:19:19 | 34.17 km/h | +00:14 (119.) ● | +00:46 (1307.) ● | +01:59 (4269.) ● |
Bike | 92 km | 04:37:17 | 03:48:18 | 24.18 km/h | +11:18 (148.) ● | +18:21 (1442.) ● | +37:20 (4597.) ● |
Transition | 04:43:25 | 00:06:08 | - | +02:19 (182.) ● | +02:50 (1744.) ● | +03:02 (4967.) ● | |
Run | 6 km | 05:19:53 | 00:36:28 | 06:04 min/km | +03:38 (163.) ● | +05:28 (1581.) ● | +08:02 (4737.) ● |
Run | 10.8 km | 05:51:20 | 00:31:27 | 06:33 min/km | +03:21 (167.) ● | +05:03 (1600.) ● | +07:12 (4746.) ● |
Run | 16 km | 06:23:54 | 00:32:34 | 06:15 min/km | +03:24 (166.) ● | +05:11 (1592.) ● | +07:27 (4726.) ● |
Run | 20.6 km | 06:56:55 | 00:33:01 | 07:10 min/km | +04:12 (166.) ● | +05:59 (1631.) ● | +07:54 (4757.) ● |
Run | 21.1 km | 06:57:24 | 00:00:29 | 00:58 min/km | +00:03 (150.) ● | +00:04 (1542.) ● | +00:05 (4516.) ● |
Run | 21.1 km | 06:57:24 | 02:13:59 | 06:20 min/km | +14:38 (168.) ● | +21:45 (1599.) ● | +30:40 (4743.) ● |
Total | 115 km | 06:57:24 | 06:57:24 | 16.53 km/h | +31:16 (162.) ● | +48:48 (1562.) ● | +01:19:53 (4725.) ● |