Bernd-Rüdiger Worm -
Ironman 70.3 WC Nice 2019
Quick facts
3579/2817/54All/Gender/AG
M 60Age group
380Bib number
GERNationality
39:10 | 3:28:03 | 1:41:37 | 5:57:35 |
Compare Bernd-Rüdiger Worm with other athletes!
380 Worm
299 Helland ×
340 Preston ×
342 Ratcliff ×
3697 Philbrick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | -00:43 (59.) ● | +04:29 (2706.) ● | +03:07 (3733.) ● |
Transition | 00:44:06 | 00:04:56 | - | +00:15 (81.) ● | +01:07 (2928.) ● | +00:51 (4167.) ● | |
Bike | 10 km | 01:00:57 | 00:16:51 | 35.61 km/h | -00:47 (34.) ● | +00:33 (2388.) ● | -00:22 (2495.) ● |
Bike | 27.1 km | 01:45:13 | 00:44:16 | 23.18 km/h | +01:34 (82.) ● | +06:09 (3003.) ● | +03:45 (3857.) ● |
Bike | 36.3 km | 02:33:45 | 00:48:32 | 11.37 km/h | +01:49 (80.) ● | +08:29 (2971.) ● | +05:48 (4048.) ● |
Bike | 61.7 km | 03:23:04 | 00:49:19 | 30.9 km/h | +03:07 (94.) ● | +07:16 (3033.) ● | +04:50 (4045.) ● |
Bike | 81 km | 03:53:46 | 00:30:42 | 37.72 km/h | +00:53 (79.) ● | +03:17 (2907.) ● | +02:01 (3812.) ● |
Bike | 92 km | 04:12:09 | 00:18:23 | 35.9 km/h | +00:05 (72.) ● | +01:42 (2771.) ● | +01:03 (3675.) ● |
Bike | 92 km | 04:12:09 | 03:28:03 | 26.53 km/h | +06:41 (79.) ● | +27:26 (2968.) ● | +17:05 (3865.) ● |
Transition | 04:15:58 | 00:03:49 | - | +00:03 (71.) ● | +00:50 (2759.) ● | +00:43 (4077.) ● | |
Run | 6 km | 04:43:41 | 00:27:43 | 04:37 min/km | -03:40 (16.) ● | +00:42 (2190.) ● | -00:43 (2583.) ● |
Run | 10.8 km | 05:07:02 | 00:23:21 | 04:51 min/km | -03:54 (12.) ● | +00:17 (2060.) ● | -00:54 (2428.) ● |
Run | 16 km | 05:33:44 | 00:26:42 | 05:08 min/km | -01:11 (50.) ● | +02:50 (2698.) ● | +01:35 (3560.) ● |
Run | 20.6 km | 05:57:12 | 00:23:28 | 05:06 min/km | -04:41 (9.) ● | -00:36 (1695.) ● | -01:39 (2025.) ● |
Run | 21.1 km | 05:57:35 | 00:00:23 | 00:46 min/km | -00:04 (28.) ● | ±00:00 (1594.) ● | -00:01 (2255.) ● |
Run | 21.1 km | 05:57:35 | 01:41:37 | 04:48 min/km | -13:30 (19.) ● | +03:13 (2231.) ● | -01:42 (2707.) ● |
Total | 115 km | 05:57:35 | 05:57:35 | 19.3 km/h | -07:14 (54.) ● | +37:05 (2817.) ● | +20:04 (3579.) ● |