aidiagnostics

Ad

Rita Appezzato -
Ironman 70.3 WC Nice 2019

Quick facts

4754/1585/164All/Gender/AG

F 50Age group

385Bib number

BRANationality


39:01	4:12:07	1:59:42	7:00:13

aidiagnostics

Ad

Compare Rita Appezzato with other athletes!

385 Appezzato

378 Adler ×

561 Tryssesoone ×

571 Wagner ×

569 Vollstad ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	-01:55 (65.) ●	+00:28 (1002.) ●	+02:58 (3685.) ●
Transition		00:43:39	00:04:38	-	-00:24 (69.) ●	+00:04 (1065.) ●	+00:33 (3812.) ●
Bike	10 km	01:02:07	00:18:28	32.49 km/h	-00:43 (52.) ●	-00:25 (704.) ●	+01:15 (3772.) ●
Bike	27.1 km	01:47:29	00:45:22	22.62 km/h	-00:48 (87.) ●	+00:27 (1016.) ●	+04:51 (4079.) ●
Bike	36.3 km	02:40:17	00:52:48	10.45 km/h	+02:39 (141.) ●	+05:09 (1424.) ●	+10:04 (4547.) ●
Bike	61.7 km	03:30:46	00:50:29	30.19 km/h	+00:03 (105.) ●	+01:33 (1155.) ●	+06:00 (4241.) ●
Bike	81 km	04:03:33	00:32:47	35.32 km/h	+00:48 (122.) ●	+01:46 (1307.) ●	+04:06 (4431.) ●
Bike	92 km	04:55:46	00:52:13	12.64 km/h	+33:08 (192.) ●	+33:40 (1775.) ●	+34:53 (5030.) ●
Bike	92 km	04:55:46	04:12:07	21.89 km/h	+35:07 (188.) ●	+42:10 (1728.) ●	+01:01:09 (4960.) ●
Transition		05:00:31	00:04:45	-	+00:56 (159.) ●	+01:27 (1587.) ●	+01:39 (4673.) ●
Run	6 km	05:33:40	00:33:09	05:31 min/km	+00:19 (104.) ●	+02:09 (1294.) ●	+04:43 (4330.) ●
Run	10.8 km	06:01:56	00:28:16	05:53 min/km	+00:10 (106.) ●	+01:52 (1303.) ●	+04:01 (4306.) ●
Run	16 km	06:31:04	00:29:08	05:36 min/km	-00:02 (100.) ●	+01:45 (1282.) ●	+04:01 (4252.) ●
Run	20.6 km	06:59:44	00:28:40	06:13 min/km	-00:09 (105.) ●	+01:38 (1273.) ●	+03:33 (4182.) ●
Run	21.1 km	07:00:13	00:00:29	00:58 min/km	+00:03 (151.) ●	+00:04 (1543.) ●	+00:05 (4517.) ●
Run	21.1 km	07:00:13	01:59:42	05:40 min/km	+00:21 (101.) ●	+07:28 (1294.) ●	+16:23 (4282.) ●
Total	115 km	07:00:13	07:00:13	16.42 km/h	+34:05 (164.) ●	+51:37 (1585.) ●	+01:22:42 (4754.) ●

Ovr	Gen	Div	Name	#	AG
4684	1534	159	Suzanne Zmenak	585	F 50	CAN	00:43:55	03:49:59	02:08:27	06:52:38
4713	1555	160	Dea Ditchfield	431	F 50	GBR	00:46:47	03:57:20	02:03:06	06:56:15
4722	1561	161	Jo Cope	421	F 50	AUS	00:43:24	03:51:15	02:12:29	06:57:11
4725	1562	162	Birgit Adler	378	F 50	GER	00:44:29	03:48:18	02:13:59	06:57:24
4742	1575	163	Ann Tryssesoone	561	F 50	BEL	00:49:14	03:35:21	02:23:48	06:58:38
4754	1585	164	Rita Appezzato	385	F 50	BRA	00:39:01	04:12:07	01:59:42	07:00:13
4766	1593	165	Mizue Wagner	571	F 50	JPN	00:45:53	04:06:37	02:00:36	07:01:37
4776	1599	166	Anne Vollstad	569	F 50	NOR	00:44:03	03:32:51	02:36:03	07:03:04
4796	1611	167	Christine Delmas	429	F 50	BEL	00:45:07	04:10:28	02:01:50	07:05:09
4803	1616	168	Kathy Rafferty	525	F 50	AUS	00:49:30	03:46:39	02:17:59	07:06:13

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read