Alain Benzakene -
Ironman 70.3 WC Nice 2019
Quick facts
3875/2936/186All/Gender/AG
M 55Age group
397Bib number
USANationality
39:02 | 3:25:07 | 1:55:48 | 6:08:06 |
Compare Alain Benzakene with other athletes!
397 Benzakene
453 Gale ×
464 Hanekom ×
455 Geipel ×
444 Fariña ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +01:12 (142.) ● | +04:21 (2688.) ● | +02:59 (3694.) ● |
Transition | 00:43:26 | 00:04:24 | - | +00:08 (133.) ● | +00:35 (2568.) ● | +00:19 (3461.) ● | |
Bike | 10 km | 01:00:25 | 00:16:59 | 35.33 km/h | +00:03 (125.) ● | +00:41 (2501.) ● | -00:14 (2637.) ● |
Bike | 27.1 km | 01:43:52 | 00:43:27 | 23.61 km/h | +03:11 (187.) ● | +05:20 (2947.) ● | +02:56 (3660.) ● |
Bike | 36.3 km | 02:33:02 | 00:49:10 | 11.23 km/h | +05:55 (185.) ● | +09:07 (3003.) ● | +06:26 (4136.) ● |
Bike | 61.7 km | 03:21:22 | 00:48:20 | 31.53 km/h | +04:24 (192.) ● | +06:17 (2975.) ● | +03:51 (3872.) ● |
Bike | 81 km | 03:51:20 | 00:29:58 | 38.64 km/h | +01:07 (157.) ● | +02:33 (2759.) ● | +01:17 (3514.) ● |
Bike | 92 km | 04:08:33 | 00:17:13 | 38.33 km/h | -00:17 (104.) ● | +00:32 (2304.) ● | -00:07 (2687.) ● |
Bike | 92 km | 04:08:33 | 03:25:07 | 26.91 km/h | +14:23 (180.) ● | +24:30 (2923.) ● | +14:09 (3719.) ● |
Transition | 04:12:18 | 00:03:45 | - | +00:21 (154.) ● | +00:46 (2712.) ● | +00:39 (3995.) ● | |
Run | 6 km | 04:44:47 | 00:32:29 | 05:24 min/km | +02:48 (189.) ● | +05:28 (2989.) ● | +04:03 (4212.) ● |
Run | 10.8 km | 05:12:56 | 00:28:09 | 05:51 min/km | +02:46 (186.) ● | +05:05 (2997.) ● | +03:54 (4285.) ● |
Run | 16 km | 05:40:55 | 00:27:59 | 05:22 min/km | +01:55 (173.) ● | +04:07 (2874.) ● | +02:52 (3968.) ● |
Run | 20.6 km | 06:07:41 | 00:26:46 | 05:49 min/km | +00:25 (149.) ● | +02:42 (2638.) ● | +01:39 (3609.) ● |
Run | 21.1 km | 06:08:06 | 00:00:25 | 00:50 min/km | ±00:00 (114.) ● | +00:02 (2308.) ● | +00:01 (3427.) ● |
Run | 21.1 km | 06:08:06 | 01:55:48 | 05:29 min/km | +07:54 (176.) ● | +17:24 (2904.) ● | +12:29 (4050.) ● |
Total | 115 km | 06:08:06 | 06:08:06 | 18.74 km/h | +23:58 (186.) ● | +47:36 (2936.) ● | +30:35 (3875.) ● |