Jaroslaw Grzelec -
Ironman 70.3 WC Nice 2019
Quick facts
1962/1830/42All/Gender/AG
M 55Age group
462Bib number
POLNationality
37:56 | 3:01:07 | 1:33:28 | 5:18:48 |
Compare Jaroslaw Grzelec with other athletes!
462 Grzelec
545 Peretti ×
614 Wright ×
485 Jones ×
445 Fernandez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | +00:06 (120.) ● | +03:15 (2524.) ● | +01:53 (3408.) ● |
Transition | 00:41:21 | 00:03:25 | - | -00:51 (31.) ● | -00:24 (1239.) ● | -00:40 (1462.) ● | |
Bike | 10 km | 00:58:16 | 00:16:55 | 35.47 km/h | -00:01 (114.) ● | +00:37 (2442.) ● | -00:18 (2561.) ● |
Bike | 27.1 km | 01:36:12 | 00:37:56 | 27.05 km/h | -02:20 (53.) ● | -00:11 (1810.) ● | -02:35 (1877.) ● |
Bike | 36.3 km | 02:15:04 | 00:38:52 | 14.2 km/h | -04:23 (41.) ● | -01:11 (1570.) ● | -03:52 (1679.) ● |
Bike | 61.7 km | 02:57:42 | 00:42:38 | 35.75 km/h | -01:18 (87.) ● | +00:35 (2095.) ● | -01:51 (2249.) ● |
Bike | 81 km | 03:26:15 | 00:28:33 | 40.56 km/h | -00:18 (111.) ● | +01:08 (2356.) ● | -00:08 (2802.) ● |
Bike | 92 km | 03:42:28 | 00:16:13 | 40.7 km/h | -01:17 (41.) ● | -00:28 (1583.) ● | -01:07 (1649.) ● |
Bike | 92 km | 03:42:28 | 03:01:07 | 30.48 km/h | -09:37 (62.) ● | +00:30 (1924.) ● | -09:51 (2026.) ● |
Transition | 03:45:20 | 00:02:52 | - | -00:32 (65.) ● | -00:07 (1743.) ● | -00:14 (2463.) ● | |
Run | 6 km | 04:11:08 | 00:25:48 | 04:18 min/km | -03:53 (16.) ● | -01:13 (1426.) ● | -02:38 (1551.) ● |
Run | 10.8 km | 04:33:02 | 00:21:54 | 04:33 min/km | -03:29 (22.) ● | -01:10 (1423.) ● | -02:21 (1561.) ● |
Run | 16 km | 04:55:14 | 00:22:12 | 04:16 min/km | -03:52 (16.) ● | -01:40 (1217.) ● | -02:55 (1323.) ● |
Run | 20.6 km | 05:18:28 | 00:23:14 | 05:03 min/km | -03:07 (36.) ● | -00:50 (1598.) ● | -01:53 (1897.) ● |
Run | 21.1 km | 05:18:48 | 00:00:20 | 00:40 min/km | -00:05 (7.) ● | -00:03 (454.) ● | -00:04 (612.) ● |
Run | 21.1 km | 05:18:48 | 01:33:28 | 04:25 min/km | -14:26 (19.) ● | -04:56 (1403.) ● | -09:51 (1544.) ● |
Total | 115 km | 05:18:48 | 05:18:48 | 21.64 km/h | -25:20 (42.) ● | -01:42 (1830.) ● | -18:43 (1962.) ● |