Amy Lichon -
Ironman 70.3 WC Nice 2019
Quick facts
2644/303/12All/Gender/AG
F 50Age group
488Bib number
USANationality
36:09 | 3:12:46 | 1:38:14 | 5:32:53 |
Compare Amy Lichon with other athletes!
488 Lichon
576 Wieditz ×
495 Mahoney ×
538 Sanderson ×
537 Ryan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | -04:47 (31.) ● | -02:24 (654.) ● | +00:06 (2860.) ● |
Transition | 00:39:16 | 00:03:07 | - | -01:55 (1.) ● | -01:27 (107.) ● | -00:58 (844.) ● | |
Bike | 10 km | 00:57:38 | 00:18:22 | 32.67 km/h | -00:49 (46.) ● | -00:31 (657.) ● | +01:09 (3706.) ● |
Bike | 27.1 km | 01:40:01 | 00:42:23 | 24.21 km/h | -03:47 (30.) ● | -02:32 (519.) ● | +01:52 (3367.) ● |
Bike | 36.3 km | 02:24:18 | 00:44:17 | 12.47 km/h | -05:52 (27.) ● | -03:22 (566.) ● | +01:33 (3218.) ● |
Bike | 61.7 km | 03:07:39 | 00:43:21 | 35.16 km/h | -07:05 (9.) ● | -05:35 (230.) ● | -01:08 (2533.) ● |
Bike | 81 km | 03:35:16 | 00:27:37 | 41.93 km/h | -04:22 (8.) ● | -03:24 (209.) ● | -01:04 (2169.) ● |
Bike | 92 km | 03:52:02 | 00:16:46 | 39.36 km/h | -02:19 (6.) ● | -01:47 (196.) ● | -00:34 (2201.) ● |
Bike | 92 km | 03:52:02 | 03:12:46 | 28.64 km/h | -24:14 (15.) ● | -17:11 (378.) ● | +01:48 (2963.) ● |
Transition | 03:54:39 | 00:02:37 | - | -01:12 (25.) ● | -00:41 (520.) ● | -00:29 (1853.) ● | |
Run | 6 km | 04:22:24 | 00:27:45 | 04:37 min/km | -05:05 (16.) ● | -03:15 (396.) ● | -00:41 (2597.) ● |
Run | 10.8 km | 04:45:30 | 00:23:06 | 04:48 min/km | -05:00 (10.) ● | -03:18 (320.) ● | -01:09 (2289.) ● |
Run | 16 km | 05:09:31 | 00:24:01 | 04:37 min/km | -05:09 (11.) ● | -03:22 (327.) ● | -01:06 (2336.) ● |
Run | 20.6 km | 05:32:35 | 00:23:04 | 05:00 min/km | -05:45 (7.) ● | -03:58 (263.) ● | -02:03 (1797.) ● |
Run | 21.1 km | 05:32:53 | 00:00:18 | 00:36 min/km | -00:08 (1.) ● | -00:07 (11.) ● | -00:06 (105.) ● |
Run | 21.1 km | 05:32:53 | 01:38:14 | 04:39 min/km | -21:07 (10.) ● | -14:00 (309.) ● | -05:05 (2232.) ● |
Total | 115 km | 05:32:53 | 05:32:53 | 20.73 km/h | -53:15 (12.) ● | -35:43 (303.) ● | -04:38 (2644.) ● |