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Joern Lauk -
Ironman 70.3 WC Nice 2019

Quick facts

1331/1272/15All/Gender/AG

M 55Age group

499Bib number

GERNationality


31:35	2:51:23	1:36:25	5:05:53

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Compare Joern Lauk with other athletes!

499 Lauk

572 Schaltegger ×

616 Zarro ×

430 Depolla ×

546 Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-06:15 (22.) ●	-03:06 (939.) ●	-04:28 (1104.) ●
Transition		00:35:45	00:04:10	-	-00:06 (109.) ●	+00:21 (2329.) ●	+00:05 (3031.) ●
Bike	10 km	00:52:10	00:16:25	36.55 km/h	-00:31 (68.) ●	+00:07 (1991.) ●	-00:48 (2043.) ●
Bike	27.1 km	01:28:37	00:36:27	28.15 km/h	-03:49 (20.) ●	-01:40 (1206.) ●	-04:04 (1230.) ●
Bike	36.3 km	02:03:29	00:34:52	15.83 km/h	-08:23 (8.) ●	-05:11 (588.) ●	-07:52 (605.) ●
Bike	61.7 km	02:43:57	00:40:28	37.66 km/h	-03:28 (34.) ●	-01:35 (1376.) ●	-04:01 (1412.) ●
Bike	81 km	03:11:09	00:27:12	42.57 km/h	-01:39 (55.) ●	-00:13 (1769.) ●	-01:29 (1910.) ●
Bike	92 km	03:27:08	00:15:59	41.29 km/h	-01:31 (28.) ●	-00:42 (1388.) ●	-01:21 (1431.) ●
Bike	92 km	03:27:08	02:51:23	32.21 km/h	-19:21 (18.) ●	-09:14 (1129.) ●	-19:35 (1154.) ●
Transition		03:29:28	00:02:20	-	-01:04 (23.) ●	-00:39 (818.) ●	-00:46 (1128.) ●
Run	6 km	03:57:37	00:28:09	04:41 min/km	-01:32 (78.) ●	+01:08 (2299.) ●	-00:17 (2786.) ●
Run	10.8 km	04:19:24	00:21:47	04:32 min/km	-03:36 (18.) ●	-01:17 (1364.) ●	-02:28 (1489.) ●
Run	16 km	04:42:45	00:23:21	04:29 min/km	-02:43 (38.) ●	-00:31 (1758.) ●	-01:46 (1999.) ●
Run	20.6 km	05:05:31	00:22:46	04:56 min/km	-03:35 (26.) ●	-01:18 (1422.) ●	-02:21 (1638.) ●
Run	21.1 km	05:05:53	00:00:22	00:44 min/km	-00:03 (41.) ●	-00:01 (1168.) ●	-00:02 (1630.) ●
Run	21.1 km	05:05:53	01:36:25	04:34 min/km	-11:29 (36.) ●	-01:59 (1742.) ●	-06:54 (1978.) ●
Total	115 km	05:05:53	05:05:53	22.56 km/h	-38:15 (15.) ●	-14:37 (1272.) ●	-31:38 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1218	1165	10	Josef Diepold	432	M 55	GER	00:33:16	02:48:44	01:36:03	05:03:35
1235	1182	11	Thierry Champoussin	414	M 55	FRA	00:33:17	02:46:49	01:36:51	05:03:58
1269	1214	12	Stephan Karlen	491	M 55	SUI	00:33:28	02:50:42	01:34:12	05:04:32
1297	1237	13	Stefan Schaltegger	572	M 55	GER	00:37:41	02:45:56	01:36:16	05:05:20
1310	1251	14	Dario Zarro	616	M 55	SUI	00:30:18	02:49:38	01:39:57	05:05:29
1331	1272	15	Joern Lauk	499	M 55	GER	00:31:35	02:51:23	01:36:25	05:05:53
1352	1289	16	Thierry Depolla	430	M 55	LIB	00:31:34	02:51:49	01:36:21	05:06:15
1500	1423	17	Cyrille Perez	546	M 55	FRA	00:37:24	02:48:56	01:37:43	05:09:04
1531	1453	18	Jürgen Haug	469	M 55	GER	00:36:56	02:55:48	01:31:01	05:09:40
1574	1492	19	Michael Wieland	612	M 55	GER	00:35:53	02:56:29	01:31:17	05:10:35

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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