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Clare Munroe -
Ironman 70.3 WC Nice 2019
Quick facts
4572/1445/140All/Gender/AG
F 50Age group
506Bib number
CANNationality
43:41 | 3:46:33 | 2:01:14 | 6:42:43 |
Compare Clare Munroe with other athletes!
506 Munroe
443 Goodnight ×
493 Lowden ×
475 Kilshaw ×
433 Duró ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +02:45 (140.) ● | +05:08 (1459.) ● | +07:38 (4523.) ● |
Transition | 00:49:13 | 00:05:32 | - | +00:30 (137.) ● | +00:58 (1472.) ● | +01:27 (4558.) ● | |
Bike | 10 km | 01:09:51 | 00:20:38 | 29.08 km/h | +01:27 (178.) ● | +01:45 (1584.) ● | +03:25 (4798.) ● |
Bike | 27.1 km | 01:58:30 | 00:48:39 | 21.09 km/h | +02:29 (146.) ● | +03:44 (1431.) ● | +08:08 (4596.) ● |
Bike | 36.3 km | 02:44:46 | 00:46:16 | 11.93 km/h | -03:53 (51.) ● | -01:23 (810.) ● | +03:32 (3641.) ● |
Bike | 61.7 km | 03:40:01 | 00:55:15 | 27.58 km/h | +04:49 (162.) ● | +06:19 (1570.) ● | +10:46 (4760.) ● |
Bike | 81 km | 04:16:18 | 00:36:17 | 31.92 km/h | +04:18 (183.) ● | +05:16 (1672.) ● | +07:36 (4902.) ● |
Bike | 92 km | 04:35:46 | 00:19:28 | 33.9 km/h | +00:23 (127.) ● | +00:55 (1347.) ● | +02:08 (4333.) ● |
Bike | 92 km | 04:35:46 | 03:46:33 | 24.37 km/h | +09:33 (142.) ● | +16:36 (1404.) ● | +35:35 (4551.) ● |
Transition | 04:41:29 | 00:05:43 | - | +01:54 (180.) ● | +02:25 (1723.) ● | +02:37 (4925.) ● | |
Run | 6 km | 05:17:08 | 00:35:39 | 05:56 min/km | +02:49 (153.) ● | +04:39 (1534.) ● | +07:13 (4671.) ● |
Run | 10.8 km | 05:45:21 | 00:28:13 | 05:52 min/km | +00:07 (105.) ● | +01:49 (1299.) ● | +03:58 (4299.) ● |
Run | 16 km | 06:14:06 | 00:28:45 | 05:31 min/km | -00:25 (89.) ● | +01:22 (1222.) ● | +03:38 (4163.) ● |
Run | 20.6 km | 06:42:19 | 00:28:13 | 06:08 min/km | -00:36 (93.) ● | +01:11 (1199.) ● | +03:06 (4058.) ● |
Run | 21.1 km | 06:42:43 | 00:00:24 | 00:48 min/km | -00:02 (51.) ● | -00:01 (703.) ● | ±00:00 (2652.) ● |
Run | 21.1 km | 06:42:43 | 02:01:14 | 05:44 min/km | +01:53 (112.) ● | +09:00 (1340.) ● | +17:55 (4359.) ● |
Total | 115 km | 06:42:43 | 06:42:43 | 17.13 km/h | +16:35 (140.) ● | +34:07 (1445.) ● | +01:05:12 (4572.) ● |
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