Timothy Messer-Kruse -
Ironman 70.3 WC Nice 2019

  Quick facts

4038/2988/191All/Gender/AG

M 55Age group

525Bib number

USANationality

47:343:28:491:50:32 6:14:02

  Compare Timothy Messer-Kruse with other athletes!

525 Messer-Kruse
578 Scott × 
535 Nakamichi × 
503 Lienhard × 
566 Rupp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:34 00:47:3402:30 min/100m+09:44 (206.) +12:53 (3171.) +11:31 (4842.)
Transition 00:51:47 00:04:13 - -00:03 (118.) +00:24 (2396.) +00:08 (3138.)
Bike10 km 01:09:24 00:17:3734.06 km/h+00:41 (179.) +01:19 (2823.) +00:24 (3166.)
Bike27.1 km 01:53:53 00:44:2923.06 km/h+04:13 (197.) +06:22 (3015.) +03:58 (3909.)
Bike36.3 km 02:42:27 00:48:3411.37 km/h+05:19 (180.) +08:31 (2975.) +05:50 (4055.)
Bike61.7 km 03:29:59 00:47:3232.06 km/h+03:36 (179.) +05:29 (2906.) +03:03 (3701.)
Bike81 km 04:00:27 00:30:2838.01 km/h+01:37 (175.) +03:03 (2874.) +01:47 (3735.)
Bike92 km 04:20:36 00:20:0932.75 km/h+02:39 (199.) +03:28 (3081.) +02:49 (4606.)
Bike92 km 04:20:36 03:28:4926.43 km/h+18:05 (189.) +28:12 (2983.) +17:51 (3908.)
Transition 04:23:30 00:02:54 - -00:30 (70.) -00:05 (1807.) -00:12 (2552.)
Run6 km 04:53:27 00:29:5704:59 min/km+00:16 (135.) +02:56 (2674.) +01:31 (3498.)
Run10.8 km 05:19:33 00:26:0605:26 min/km+00:43 (151.) +03:02 (2766.) +01:51 (3713.)
Run16 km 05:46:30 00:26:5705:10 min/km+00:53 (155.) +03:05 (2742.) +01:50 (3650.)
Run20.6 km 06:13:36 00:27:0605:53 min/km+00:45 (156.) +03:02 (2701.) +01:59 (3726.)
Run21.1 km 06:14:02 00:00:2600:52 min/km+00:01 (151.) +00:03 (2577.) +00:02 (3869.)
Run21.1 km 06:14:02 01:50:3205:14 min/km+02:38 (152.) +12:08 (2737.) +07:13 (3658.)
Total 115 km 06:14:02 06:14:0218.45 km/h+29:54 (191.) +53:32 (2988.) +36:31 (4038.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance