Laurie Rose -
Ironman 70.3 WC Nice 2019
Quick facts
4824/1630/171All/Gender/AG
F 50Age group
533Bib number
USANationality
47:03 | 3:52:38 | 2:20:26 | 7:08:54 |
Compare Laurie Rose with other athletes!
533 Rose
479 Krill ×
511 Obregon ×
544 Sena ×
424 Cunliffe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | +06:07 (180.) ● | +08:30 (1649.) ● | +11:00 (4810.) ● |
Transition | 00:51:59 | 00:04:56 | - | -00:06 (99.) ● | +00:22 (1234.) ● | +00:51 (4159.) ● | |
Bike | 10 km | 01:12:18 | 00:20:19 | 29.53 km/h | +01:08 (168.) ● | +01:26 (1508.) ● | +03:06 (4709.) ● |
Bike | 27.1 km | 02:01:40 | 00:49:22 | 20.78 km/h | +03:12 (155.) ● | +04:27 (1497.) ● | +08:51 (4680.) ● |
Bike | 36.3 km | 02:55:36 | 00:53:56 | 10.23 km/h | +03:47 (155.) ● | +06:17 (1493.) ● | +11:12 (4635.) ● |
Bike | 61.7 km | 03:49:46 | 00:54:10 | 28.14 km/h | +03:44 (153.) ● | +05:14 (1493.) ● | +09:41 (4663.) ● |
Bike | 81 km | 04:23:56 | 00:34:10 | 33.89 km/h | +02:11 (149.) ● | +03:09 (1491.) ● | +05:29 (4670.) ● |
Bike | 92 km | 04:44:37 | 00:20:41 | 31.91 km/h | +01:36 (175.) ● | +02:08 (1610.) ● | +03:21 (4741.) ● |
Bike | 92 km | 04:44:37 | 03:52:38 | 23.73 km/h | +15:38 (161.) ● | +22:41 (1516.) ● | +41:40 (4695.) ● |
Transition | 04:48:28 | 00:03:51 | - | +00:02 (116.) ● | +00:33 (1323.) ● | +00:45 (4110.) ● | |
Run | 6 km | 05:26:33 | 00:38:05 | 06:20 min/km | +05:15 (177.) ● | +07:05 (1660.) ● | +09:39 (4846.) ● |
Run | 10.8 km | 05:59:49 | 00:33:16 | 06:55 min/km | +05:10 (181.) ● | +06:52 (1683.) ● | +09:01 (4866.) ● |
Run | 16 km | 06:33:44 | 00:33:55 | 06:31 min/km | +04:45 (178.) ● | +06:32 (1660.) ● | +08:48 (4827.) ● |
Run | 20.6 km | 07:08:23 | 00:34:39 | 07:31 min/km | +05:50 (178.) ● | +07:37 (1686.) ● | +09:32 (4849.) ● |
Run | 21.1 km | 07:08:54 | 00:00:31 | 01:02 min/km | +00:05 (178.) ● | +00:06 (1669.) ● | +00:07 (4768.) ● |
Run | 21.1 km | 07:08:54 | 02:20:26 | 06:39 min/km | +21:05 (178.) ● | +28:12 (1674.) ● | +37:07 (4852.) ● |
Total | 115 km | 07:08:54 | 07:08:54 | 16.09 km/h | +42:46 (171.) ● | +01:00:18 (1630.) ● | +01:31:23 (4824.) ● |