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Ian Nokes -
Ironman 70.3 WC Nice 2019

Quick facts

3804/2908/174All/Gender/AG

M 55Age group

538Bib number

AUSNationality


39:51	3:17:22	2:02:06	6:05:37

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Compare Ian Nokes with other athletes!

538 Nokes

438 Dussa ×

476 Heyes ×

561 Rocke ×

396 Belhumeur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	+02:01 (148.) ●	+05:10 (2788.) ●	+03:48 (3885.) ●
Transition		00:43:18	00:03:27	-	-00:49 (38.) ●	-00:22 (1299.) ●	-00:38 (1540.) ●
Bike	10 km	00:59:53	00:16:35	36.18 km/h	-00:21 (82.) ●	+00:17 (2155.) ●	-00:38 (2215.) ●
Bike	27.1 km	01:41:06	00:41:13	24.89 km/h	+00:57 (141.) ●	+03:06 (2667.) ●	+00:42 (3043.) ●
Bike	36.3 km	02:28:24	00:47:18	11.67 km/h	+04:03 (170.) ●	+07:15 (2917.) ●	+04:34 (3854.) ●
Bike	61.7 km	03:13:52	00:45:28	33.52 km/h	+01:32 (155.) ●	+03:25 (2686.) ●	+00:59 (3182.) ●
Bike	81 km	03:43:12	00:29:20	39.48 km/h	+00:29 (140.) ●	+01:55 (2600.) ●	+00:39 (3224.) ●
Bike	92 km	04:00:40	00:17:28	37.79 km/h	-00:02 (125.) ●	+00:47 (2437.) ●	+00:08 (2929.) ●
Bike	92 km	04:00:40	03:17:22	27.97 km/h	+06:38 (156.) ●	+16:45 (2757.) ●	+06:24 (3276.) ●
Transition		04:03:31	00:02:51	-	-00:33 (63.) ●	-00:08 (1705.) ●	-00:15 (2420.) ●
Run	6 km	04:36:48	00:33:17	05:32 min/km	+03:36 (193.) ●	+06:16 (3046.) ●	+04:51 (4360.) ●
Run	10.8 km	05:05:28	00:28:40	05:58 min/km	+03:17 (188.) ●	+05:36 (3033.) ●	+04:25 (4382.) ●
Run	16 km	05:35:21	00:29:53	05:44 min/km	+03:49 (194.) ●	+06:01 (3027.) ●	+04:46 (4393.) ●
Run	20.6 km	06:05:12	00:29:51	06:29 min/km	+03:30 (190.) ●	+05:47 (2985.) ●	+04:44 (4391.) ●
Run	21.1 km	06:05:37	00:00:25	00:50 min/km	±00:00 (128.) ●	+00:02 (2322.) ●	+00:01 (3441.) ●
Run	21.1 km	06:05:37	02:02:06	05:47 min/km	+14:12 (195.) ●	+23:42 (3036.) ●	+18:47 (4402.) ●
Total	115 km	06:05:37	06:05:37	18.87 km/h	+21:29 (174.) ●	+45:07 (2908.) ●	+28:06 (3804.) ●

Ovr	Gen	Div	Name	#	AG
3741	2877	169	Troy Harrison	467	M 55	AUS	00:44:23	03:08:26	01:59:17	06:03:05
3742	2878	170	Kuroda Takashi	594	M 55	JPN	00:35:13	03:19:24	02:00:06	06:03:06
3759	2887	171	Fumiaki Sendai	452	M 55	JPN	00:42:59	03:23:15	01:47:45	06:03:56
3767	2890	172	Thorsten Dussa	438	M 55	GER	00:44:15	03:28:56	01:44:49	06:04:23
3775	2895	173	Paul Heyes	476	M 55	AUS	00:40:48	03:16:57	01:55:42	06:04:36
3804	2908	174	Ian Nokes	538	M 55	AUS	00:39:51	03:17:22	02:02:06	06:05:37
3807	2910	175	Cyril Rocke	561	M 55	PHI	00:46:29	03:23:09	01:46:38	06:05:45
3812	2912	176	Marc Belhumeur	396	M 55	CAN	00:34:06	02:59:11	02:24:29	06:05:53
3816	2914	177	John Mercer	524	M 55	USA	00:30:08	03:14:54	02:10:41	06:06:01
3821	2917	178	Etienne Van Tonder	604	M 55	AUS	00:38:40	03:29:24	01:50:30	06:06:18

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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