Ingun Vaglid -
Ironman 70.3 WC Nice 2019
Quick facts
3583/764/38All/Gender/AG
F 50Age group
565Bib number
NORNationality
34:22 | 3:23:27 | 1:51:57 | 5:57:43 |
Compare Ingun Vaglid with other athletes!
565 Vaglid
581 Wood ×
452 Guiol ×
508 Nagle ×
404 Boyle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -06:34 (11.) ● | -04:11 (419.) ● | -01:41 (2171.) ● |
Transition | 00:38:49 | 00:04:27 | - | -00:35 (55.) ● | -00:07 (924.) ● | +00:22 (3537.) ● | |
Bike | 10 km | 00:58:39 | 00:19:50 | 30.25 km/h | +00:39 (143.) ● | +00:57 (1340.) ● | +02:37 (4527.) ● |
Bike | 27.1 km | 01:43:09 | 00:44:30 | 23.06 km/h | -01:40 (67.) ● | -00:25 (895.) ● | +03:59 (3911.) ● |
Bike | 36.3 km | 02:27:57 | 00:44:48 | 12.32 km/h | -05:21 (33.) ● | -02:51 (627.) ● | +02:04 (3338.) ● |
Bike | 61.7 km | 03:14:41 | 00:46:44 | 32.61 km/h | -03:42 (46.) ● | -02:12 (675.) ● | +02:15 (3518.) ● |
Bike | 81 km | 03:43:36 | 00:28:55 | 40.05 km/h | -03:04 (27.) ● | -02:06 (523.) ● | +00:14 (2998.) ● |
Bike | 92 km | 04:02:16 | 00:18:40 | 35.36 km/h | -00:25 (84.) ● | +00:07 (1023.) ● | +01:20 (3863.) ● |
Bike | 92 km | 04:02:16 | 03:23:27 | 27.13 km/h | -13:33 (47.) ● | -06:30 (741.) ● | +12:29 (3629.) ● |
Transition | 04:05:46 | 00:03:30 | - | -00:19 (84.) ● | +00:12 (1141.) ● | +00:24 (3665.) ● | |
Run | 6 km | 04:36:14 | 00:30:28 | 05:04 min/km | -02:22 (52.) ● | -00:32 (928.) ● | +02:02 (3691.) ● |
Run | 10.8 km | 05:02:11 | 00:25:57 | 05:24 min/km | -02:09 (46.) ● | -00:27 (913.) ● | +01:42 (3648.) ● |
Run | 16 km | 05:30:12 | 00:28:01 | 05:23 min/km | -01:09 (70.) ● | +00:38 (1100.) ● | +02:54 (3975.) ● |
Run | 20.6 km | 05:57:17 | 00:27:05 | 05:53 min/km | -01:44 (67.) ● | +00:03 (1019.) ● | +01:58 (3718.) ● |
Run | 21.1 km | 05:57:43 | 00:00:26 | 00:52 min/km | ±00:00 (106.) ● | +00:01 (1175.) ● | +00:02 (3717.) ● |
Run | 21.1 km | 05:57:43 | 01:51:57 | 05:18 min/km | -07:24 (54.) ● | -00:17 (977.) ● | +08:38 (3772.) ● |
Total | 115 km | 05:57:43 | 05:57:43 | 19.29 km/h | -28:25 (38.) ● | -10:53 (764.) ● | +20:12 (3583.) ● |